chronic

Releasing Chronic Pain to Find Relief… 6 Ways That Work

    After attending a medical conference about cutting edge treatments for pain and pain management breakthroughs, I was shocked to hear how very little we can actually do to help treat chronic pain. Even the most advanced pain medicine specialists in the country stated that we can only treat about 30% of chronic pain, and that if patients feel their pain has lessened by about 30%, even with the most advanced surgical options and strongest pain relief prescriptions that we have… that is considered a total success. We were told that we should tell our patients that the left …

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Grounding To Release Chronic Issues

    For the last 4 weeks we’ve talked about how grounding helps with acute issues, like: decreasing your muscle tension and soreness deepening your sleep supporting your heart function boosting your metabolism and balancing your hormone function… sometimes overnight!   So when we talk about grounding, it’s usually because there are instant perks: immediate pain relief instantaneous release of muscle tension immediate boost to energy and mood immediately improved blood flow, etc…   But did you know that grounding is actually even more helpful in chronic conditions — disabilities or illnesses that need support over a lifetime? This is …

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New Healing Ideas: Float Therapy & A DIY Version To Try Today

  If you visit my website, you’ll see that my motto is “Enjoy Healing.”   After all, the truth is that life is hard enough, and health issues are scary enough, without physicians piling on layers of fear and negativity to the healing process. Even well-meaninged doctors can destroy a patient’s hope with one single casual negative statement or statistic. I won’t do that, because to me healing is all about feeling better and better and better.   It is a powerful forward moving process that should be uplifting.   So, if lately your health care routines leave you feeling …

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Why Grounding Specifically Helps With Chronic Conditions

  When we talk about grounding, it’s usually because there are instant perks: immediate pain relief instantly deeper sleep instantaneous release of muscle tension immediate boost to energy and mood instantly improved blood flow, etc…   But did you know that grounding is actually even more helpful in chronic conditions — disabilities or illnesses that need support over a lifetime? This is where grounding can really, truly shine. If you’ve been told you have a condition that will never improve… old injuries or scars or chronic pain conditions that you have been told you just have to get used to …

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If You Have Pain, Here Is Relief

  Today I have a video for you, addressing PAIN RELIEF.   Chronic pain, acute pain, soreness, tension, fibromyalgia, headaches, back pain… …if you have pain, you absolutely need to understand the message behind pain and why you are feeling it.   In this video, I’ll explain to you what I have explained to hundreds of other patients experiencing pain… often this one concept changes EVERYTHING about the healing process and is enough to catalyze a healing resolution. Not only will I tell you about the nature of pain and the energetic message behind pain, I’ll list for you several …

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Chronic tension sucks. 9 ideas to help…

  A great foundation to decrease chronic tension in your body includes: fish oil supplementation to decrease inflammation in your muscles grounding and connecting to the earth to decrease over all inflammation and muscle tension getting extra sleep (10+ hours a night!) and use of melatonin or tryptophan if needed to help this sleep reach deeper, restorative levels yoga and daily stretching acupuncture to increase energy flow through your body and support releasing tension, reducing pain massage to neutralize trigger points   If a weekly massage is not in your budget or can’t fit into your busy lifestyle, you can …

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