chronic

Your Waistline Is Telling You That You Are Under Chronic Stress… Here Is What To Do About It

    An expanding waistline is actually a very common response to stress, and it signals that you are producing too much cortisol as a response to prolonged stress.  I think of fat accumulation in the central abdominal area not as a marker of being overweight as much as it’s a marker of stress and high cortisol levels.  So instead of monitoring your eating, maybe what you should be monitoring is your cortisol and stress levels.   Because stress weight gain is different from other forms of weight gain — it typically centers in the abdominal area and is the […]

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6 All Natural Ways To Relieve The Chronic Pain You’ve Been Dealing With For So Long

    Last week, I touched on the role of CBD oil in relieving pain on the skin from Shingles — it’s quite effective! — so hop over here to read that article if the chronic pain you live with is dermatological.   But today I want to go a little deeper — literally — into chronic pain and things you can add onto your current conventional treatments to help get even more pain relief.  After attending a medical conference about cutting edge treatments for pain and pain management breakthroughs, I was shocked to hear how very little we can

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Releasing Chronic Pain to Find Relief… 6 Ways That Work

    After attending a medical conference about cutting edge treatments for pain and pain management breakthroughs,I was shocked to hear how very little we can actually do to help treat chronic pain. Even the most advanced pain medicine specialists in the country stated that we can only treat about 30% of chronic pain, and that if patients feel their pain has lessened by about 30%, even with the most advanced surgical options and strongest pain relief prescriptions that we have… that is considered a total success. We were told that we should tell our patients that the left over

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Grounding To Release Chronic Issues

    For the last 4 weeks we’ve talked about how grounding helps with acute issues, like: decreasing your muscle tension and soreness deepening your sleep supporting your heart function boosting your metabolism and balancing your hormone function… sometimes overnight!   So when we talk about grounding, it’s usually because there are instant perks: immediate pain relief instantaneous release of muscle tension immediate boost to energy and mood immediately improved blood flow, etc…   But did you know that grounding is actually even more helpful in chronic conditions — disabilities or illnesses that need support over a lifetime? This is

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New Healing Ideas: Float Therapy & A DIY Version To Try Today

  If you visit my website, you’ll see that my motto is “Enjoy Healing.”   After all, the truth is that life is hard enough, and health issues are scary enough, without physicians piling on layers of fear and negativity to the healing process. Even well-meaninged doctors can destroy a patient’s hope with one single casual negative statement or statistic. I won’t do that, because to me healing is all about feeling better and better and better.   It is a powerful forward moving process that should be uplifting.   So, if lately your health care routines leave you feeling

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Why Grounding Specifically Helps With Chronic Conditions

  When we talk about grounding, it’s usually because there are instant perks: immediate pain relief instantly deeper sleep instantaneous release of muscle tension immediate boost to energy and mood instantly improved blood flow, etc…   But did you know that grounding is actually even more helpful in chronic conditions — disabilities or illnesses that need support over a lifetime? This is where grounding can really, truly shine. If you’ve been told you have a condition that will never improve… old injuries or scars or chronic pain conditions that you have been told you just have to get used to

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If You Have Pain, Here Is Relief

  Today I have a video for you, addressing PAIN RELIEF.   Chronic pain, acute pain, soreness, tension, fibromyalgia, headaches, back pain… …if you have pain, you absolutely need to understand the message behind pain and why you are feeling it.   In this video, I’ll explain to you what I have explained to hundreds of other patients experiencing pain… often this one concept changes EVERYTHING about the healing process and is enough to catalyze a healing resolution. Not only will I tell you about the nature of pain and the energetic message behind pain, I’ll list for you several

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