energy

How Grounding Protects Your Mitochondrial Function (The Latest Grounding Research)

Grounding, Medical Reports / By

    You’ve probably already heard about the importance of our mitochondria, and the fact that we have unique mitochondrial DNA that is inherited exclusively from our mothers — especially if you like watching true crime where you may have seen forensic investigators use mitochondrial DNA to help identify victims and in criminal investigations to identify suspects.  There is trace mitochondria DNA left behind even in our fingerprints… and I have to admit true crime is about the only time, outside of the world of healthcare, that I ever hear anyone talk about mitochondria! But our mitochondrial function is super […]

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The Earth’s Embrace… My Latest Painting And Exactly How I Painted It

Healing Artwork, Soul Healing / By

    Working in healthcare for almost three decades now, I’ve had quite a few experiences with folks who were near death, patients who were actively dying, and patients who had near death experiences and later told me about them.  I even became a certified Death Doula to get additional training on how to help folks as they transition out of their physical bodies. Everything I’ve witnessed and learned about death has all added up to one takeaway: there are always others present, supporting you, and love surrounding you. And I think it’s so comforting, to know no one dies

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Is Fixing Your Circadian Rhythm The Key To Preventing Cancer?

Grounding, Medical Reports, Organic Lifestyle / By

  Circadian Disruption: The Hidden Cancer Link Your day/night rhythm does more than just help you sleep better at night and feel more energetic during the day, it also regulates hormones, dramatically affects your metabolism and weight, and as new research suggests, is a crucial factor in cancer risk. Studies like these: Circadian disruption in Cancer Circadian control of Tumor Immunosuppression Circadian rhythm in precision oncology and the most recent, and best review of the medical literature to date on the role your circadian rhythm may play in cancer development, this medical journal article The Diverse Roles of The Circadian

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My Latest Painting… How I Painted It & Why I Bothered

Healing Artwork, Soul Healing / By

    Have you ever curled up in the fetal position and just wanted to no longer exist?  Just dissolve into the floor and no longer be?  Of course you have, you are a human being and you’ve been traumatized as we all are in different and horrible ways.  I’ve spent so many early mornings, so many late nights curled up like this on my shower floor, vomiting down the drain from anxiety and pain and unable to stand. This painting is my attempt to comfort you in those moments.  Trauma and pain have a very intense way of releasing

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3 Playful Ways To Use Your Intuition Today, Pick The One You Like Best And Test It Out

Intuitive Medicine / By

    Intuition is in our cellular structure… literally. There is a physical biology behind intuition. Using intuitive guidance is actually in the design of our cells, in the design of our DNA, it’s in the design of our existence. Dr. Bruce Lipton, PhD, pioneered the ground breaking revelation that it is not our DNA that is a master template that our bodies are wired around, but it is actually the exact opposite: DNA stands to serve as a resource for incoming information and directives to use as a raw material for expression. This is the science of epigenetics —

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What To Do When You Are Struggling To Hear Your Own Internal GPS

Intuitive Medicine / By

    Today I am sharing an interview I did a while back with the fabulous Rachel Molendo for her podcast: The Fill Your Cup Podcast. Honestly I do interviews every week or so and I rarely share them here on my blog, because they usually focus on grounding, which repeats much of the same information that I already share with you here freely each week. But this one is different. In this podcast I share TONS of information that I’ve never shared in an interview before, including exactly why I left conventional medicine, and exactly why I feel intuitive

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5 Important Ways To Feel Loved And Boost Your Heart’s Health This Week

Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing / By

    It’s Valentines Day this week, and regardless of if you spend it with a person you love, a pet you love, doing an activity you love or giving yourself much needed break and some healing alone time on Valentines, any and all of these things can benefit your heart function, so it’s a great time for my annual review on all the ways you can support your heart’s health. I’ve got you covered on how to boost your heart health from every single angle!  Physically, energetically, emotionally. Let’s go:     1.  A Heart Boost From Grounding To

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Intuition Physician
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