gardening Archives - Intuition Physician

Sick Of Winter? Me Too. 3 Reasons We Are Both Going To Feel Better Soon

Medical Reports, Organic Lifestyle / By Laura Koniver, MD

I’m sick of being cold. I’m sick of the shorter darker days. I’m craving to be outside and luckily this spring I have a whole line up of awesome free healing articles for you on my blog that will help you get outside and feeling the best you’ve ever felt. If someone has forwarded you today’s article, you can sign up right here to get one free article each week directly into your own inbox. Today we are going to start with why I know you are going to instantly feel better soon, as spring is just […]

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Jan 27 2025

It’s Planting Season! 10 Reasons To Grow At Least One Plant

Grounding, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

I love watching the earth wake up more and more each day, because even though there are plenty of ways to get grounded in the winter — even outside — it’s undeniably easier when the weather is warm and bright green leaves and fresh green grass wait for you outside. I’ve already written you a bunch of blog posts to help you get excited for the spring season. Posts like: Why You Think More Clearly When You Spend Time Outside Sick Of Winter? Here’s Why Hearing Birds Will Instantly Help You Feel Better 10 Activities You’ll Probably Do

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Apr 24 2023

All The Health Benefits Of Nature, But In An Urban Setting? Yep, Here’s How

Grounding, Medical Reports, Organic Lifestyle, Positive Parenting / By Laura Koniver, MD

I’m so excited to tell you about an amazing medical study today that is super relevant to my favorite holistic healing modality of all time — grounding. This fabulous study suggests that adding even a very small greenspace to an urban setting boosts immune function in a measurable and meaningful way. Published in Science Advances in October 2020, researchers found that by adding a small green play area to urban playgrounds, they boosted the immunity of the children using the play area. Researchers in Finland added a very small, low cost green area in the corner of

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May 23 2022

Gardening: Health Benefits That Go Way Beyond Time Spent Grounding

Grounding, Organic Lifestyle / By Laura Koniver, MD

Many folks who embrace grounding are passionate gardeners, and understandably, being grounded while working a garden bed outside boosts your health instantly. But beyond the healing boost of being grounded, it’s actually healing just to be around plants of any kind, even while ungrounded (for example, just seeing a plant through a window or adding a potted plant to a workspace) gives us documented health benefits. Read through this list of the top 9 perks of gardening and see if it doesn’t inspire even those of us who are non-gardeners to dive into this wonderful activity. From

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Jun 14 2021

Spring Checklist: Feel Completely Renewed Inside And Out

Grounding, Healing Artwork, Intuitive Medicine, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Spring is my favorite season. And I’ve got a list for you today of lots of great things you can do to optimize your health during this time of renewal and awakening! 1. Start Spring with a Spring Detox I start every spring taking 5 days to renew my health from the inside out, releasing old toxins, resetting my pH from the heavy winter foods, mobilizing my energy, releasing winter weight accumulation and flushing in a whole new level of health and possibility. I’ve written out exactly what I do and how I do it… No,

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Mar 23 2015

It’s Spring! Organic Gardening Tips, Holistic Seasonal Allergy Advice and more…

Grounding, Organic Lifestyle / By Laura Koniver, MD

One of my most popular blog posts is not a review of the medical literature or an intuitive take on chakra work… it’s my tutorial on how to grow seedlings in recycled containers (it’s one of my most re-pinned articles on Pinterest!) So, in honor of the beautiful spring weather that is upon us and thoughts of a summer full of gardening, I wanted to share this tutorial with you again today… …along with a round up of my 10 favorite gardening resources/tips I’ve blogged about over the years. Enjoy!!!! Organic Gardening Round-Up: Using recycled materials to grow

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Mar 31 2014

Welcome MaryJanes Farm Readers! (I’ve got a master list of tutorials for you!)

Female Health, Grounding, Organic Lifestyle / By Laura Koniver, MD

If you subscribe to my all time fav magazine, MaryJanes Farm, and read the article MJF featured about me in the most recent issue, then I just want to give you a big welcome and hello for swinging by my website today! I was so thrilled to be featured on pages 10 – 14 of the Oct/Nov issue that just hit newsstands this week, speaking about the healing benefits of touching the earth. (pics at the end of this blog post!) In fact, it was so much fun that MaryJane asked me to contribute a routine health column for her

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Sep 12 2012

Sick Of Winter? Me Too. 3 Reasons We Are Both Going To Feel Better Soon

It’s Planting Season! 10 Reasons To Grow At Least One Plant

All The Health Benefits Of Nature, But In An Urban Setting? Yep, Here’s How

Gardening: Health Benefits That Go Way Beyond Time Spent Grounding

Spring Checklist: Feel Completely Renewed Inside And Out

It’s Spring! Organic Gardening Tips, Holistic Seasonal Allergy Advice and more…

Welcome MaryJanes Farm Readers! (I’ve got a master list of tutorials for you!)

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