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Women Need Time In Nature To Reboot, Here’s Why

    There are so many wonderful reasons for women to connect with Mother Earth — and they are medically studied, with strong evidence that the earth offers clinically significant benefits. That’s why grounding is one of my favorite recommendations to treat a variety of female health issues as well as protect future wellness. Today I wanted to run through my favorite 7 reasons I love grounding for women… just a quick overview for you along with lots of resources to dive deeper into any topic that calls to you. Please share this list with the women in your life …

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Feel Beautiful in One Minute Flat… Guaranteed (video)

There is no way better to welcome in a new year than feeling absolutely BEE-YOU-TE-FUL inside and out.     Your soul shine is absolutely gorgeous, and the more you let it shine, the more the entire world benefits. But in order to really let your soul shine fully radiate out from you in all directions, and to reach all the people each day your soul is meant to reach… you have to feel good about yourself.   That’s where today’s video comes in.   This tip today will have you really understanding just how physically vibrantly fully GORGEOUS you …

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Changes the world with each breath…

    … that’s my daughter. Intense yet gentle… deep yet easy going… wise yet playful. She is turning 10 tomorrow. She saved my life one day, you know. The day she was born. Literally saved my life. Changed me into the person I always wanted to be… loving, nurturing, full of faith and aware of spirit. Never was able to reach for those things before she came into our lives, and now each day is bathed in spirit and soul, love and faith, tenderness and fun. Thank you so much for blessing us with your life these past 10 …

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Thoughts On Health… Menstruation Part I (or, why I think being a woman totally ROCKS!)

I’m going to start a new topic… several slots for my Skin Care eCourse are still available, if you miss the skin care discussion we had going (Parts One, Two, and Three.) I’ve been excited to delve into this topic for a while now. Last year, I put together an informal talk for all the local homeschool girls that were pre-teen age… dealing with impending puberty. We met at a park and I talked all about periods… hormones… body changes… and you know what? The girls enjoyed it… but the moms are the ones who loved it most! I got …

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