ground

8 Unusual Grounding Tools You’ve Probably Never Heard Of

    I get asked all the time about alternatives to the cheap plastic grounding mats and bed pads, from folks wondering if there are more eco-friendly alternatives to the synthetic, hot, sticky mats and polyester synthetic sheets that eventually sit in a landfill for hundreds of years. The answer is yes!  There are eco-friendly, all natural, organic, hand crafted and locally made grounding mats and bed pads (you can check them out right here.) But when I also tell folks there are other eco-friendly ways to get grounded — ways that utilize items you already own, for example: making […]

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Grounding Outside As It Gets Colder & Colder: Yes You Can, Here’s How

    As we move towards the cooler months of fall and winter, my inbox always gets overflowed with folks asking me if there is any way to keep grounding outside when the weather turns cold… and even bitterly cold. Yes, actually, there are tons of fabulous options to stay warm while still grounding outside. I’ve thoroughly tested them all for you — literally confirming that these grounding options work and truly ground you by verifying them with a grounding test meter on lots of different outdoor surfaces. I can confirm that there are several effective grounding shoes that truly

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18 Fresh Ideas To Get You Outside, Protected & Grounded This Spring

      We are coming up on the spring equinox here in the northern hemisphere, which will be this Sunday, March 20th. Spring weather usually means folks are more likely to get outside, get active, go on walks, resume hiking and biking and jogging, plant springtime gardens, catch up on yard work, take food outside to eat on picnics… you name it. Getting outside in that fresh air is so very good for you. And you know what is even better for you than that? If you can be grounded while doing all of your favorite springtime activities. And

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The Secret Behind A “Grounding Detox” — What Your Symptoms Are Really Telling You

    I get questions all the time from readers who are told that the negative symptoms they feel while grounding are a “grounding detox.” They are told that the tingling electrical sensations they feel, or the resultant restlessness, anxiety, insomnia & headache, are all part of the grounding process and that if they continue, it should go away. But then it doesn’t, and they email me asking for advice. So today, I want to share what I tell these folks — there is no such thing as a grounding detox. What you are feeling is a measurable, palpable AC

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Electrosensitivity and Grounding: How To Protect Your Conductive Health

    With modern society’s rapid and persistent rampage on creating ever stronger and stronger electromagnetic fields that affects our body’s ability to function, I want to make sure that our connection to the earth stays as safe as possible. Because even as our environment declines, we must find ways to preserve our healthy connection to the earth outside. After all, your conductive health is your biggest ally in healing and maintaining robust wellness for a lifetime. Connecting to the earth is the most natural form of healing there is! In fact, the very thing that makes grounding so powerful

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Is Going Outside Part Of Your Daily Health Routine? 8 Reasons Why It’s Essential

      I truly believe that even with the stress of everything we are facing right now, we can still feel healthier than ever if we intentionally set up supportive, comforting and deeply healing health routines. So all winter long, I’m going to be giving you a weekly blog post full of uplifting ways to improve your health, and every single idea is something you can do right in the comfort of your own home. Social distancing approved. It’s a new mini-series I’m releasing for you to help boost your health over these next three winter months. Forward this

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The Pentagon Already Knows That EMFs Are Impacting Brain Function… Here’s Why

    Adding to the most recent blog post I wrote for you on the harmful health effects of man-made EMF exposures, a new article published in Forbes last week shows that even the United States Department of Defense is taking EMF radiation and it’s effects on the human body seriously.   Especially the effects that man-made EMFs have on the human brain.   If you have teens, family members, co-workers, friends or other loved ones that scoff at you when you mention how cellphone radiation and other man-made EMF radiation sources are affecting your ability to think… this is

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