gut Archives - Intuition Physician

Your Waistline Is Telling You That You Are Under Chronic Stress… Here Is What To Do About It

Healthy Weight, Medical Reports / By Laura Koniver, MD

An expanding waistline is actually a very common response to stress, and it signals that you are producing too much cortisol as a response to prolonged stress. I think of fat accumulation in the central abdominal area not as a marker of being overweight as much as it’s a marker of stress and high cortisol levels. So instead of monitoring your eating, maybe what you should be monitoring is your cortisol and stress levels. Because stress weight gain is different from other forms of weight gain — it typically centers in the abdominal area and is the […]

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Jun 10 2024

When You’re Struggling to Listen to Your Intuition… I’ve Got You

Healthy Mindframe, Intuitive Medicine / By Laura Koniver, MD

Today I am sharing an interview I recently did for the fabulous Rachel Molendo… she features this interview on her podcast: The Fill Your Cup Podcast. Honestly I do interviews all the time and I rarely share them here, because they usually focus on grounding, which repeats much of the same information that I already share with you here on my blog. But this one is different. In this podcast I share TONS of information that I’ve never shared in an interview before, including exactly why I left conventional medicine, and exactly why I feel intuitive guidance is

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Sep 13 2021

Your Body Is Continually Speaking To You. Here’s How To Listen To It.

Healthy Mindframe, Intuitive Medicine, Soul Healing / By Laura Koniver, MD

Every single one of us gets a constant stream of information coming to us from a deep, internally knowing of what is best for us in any moment of time — call it a gut hunch, call it a “felt sense,’ call it your inner truth, call it your intuition… whatever you call it, you can learn how to drop your awareness out of your monkey mind and into a deeper awareness that resides in your body. Our bodies are always speaking to us about what is going on inside of us, and all we need to do is

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Nov 23 2020

Honey for Gut Protection and Healing, Here’s How

Healthy Mindframe, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

A new major medical study left absolutely no doubt about the incredible healing power of honey. Published in Laryngoscope on June 11, 2018, researchers found that using honey literally protected the gut lining against corrosive damage from swallowing a battery — how’s that for protection? Honey helped: slowed the amount of acid discharged from the battery neutralized the tissue pH at the battery contact site to optimal levels for clinical protection prevented deep tissue injury and completely prevented all esophageal perforations (which was a 50% rate in controls, meaning one out of every two ingestions resulted

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Jun 25 2018

Stunning Results: Complete Resolution Of Irritable Bowel By Eating This

Healthy Weight, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Eating this one thing: homemade yogurt can result in complete resolution of irritable bowel syndrome symptoms. This is type of overwhelmingly complete response to a treatment is unheard of, and quite honestly, I’m surprised it’s something that the medical community will publish… … since there is absolutely no Rx medication or over-the-counter pharmacy remedy that comes anywhere close to providing the 100% complete remission results seen with homemade yogurt. Not only did eating homemade yogurt daily make a full remission possible — it actually made a full remission PROBABLE — as over 89% of IBS patients (some who

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Apr 30 2018

Improving Gut Flora = Huge Benefits In Autism

Healthy Mindframe, Medical Reports, Positive Parenting / By Laura Koniver, MD

I’ve already written extensively about the power of the gut-mind axis and how probiotics have been able to dramatically support brain function, treating everything from mood disorders to cognition. One study showed depression improved when participants received probiotic supplements for 30 days, and another study reported clinically significant improvement in mood when participants ate probiotic-containing yogurt for 3 weeks. Yet another study showed that participants with chronic fatigue syndrome who consumed probiotics three times a day reported significantly less anxiety compared to those who did not. Another study assessed cognitive performance, mood, memory, acute stress (both subjectively

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Apr 3 2017

Acupuncture Medically Proven To Help Constipation

Female Health, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Acupuncture has been proven to not only significantly help relieve constipation… …but it actually helps relieve chronic, severe constipation not responding to other treatments! On top of that, acupuncture was shown to have long term, persistent effects in helping to solve constipation. Woot! Why aren’t we hearing about this (yet still seeing endless plugs for Metamucil and fiber bulking agents as well as new Rx drugs such as Linzess and Amitiza on TV?) Because holistic remedies never get the same press that over-the-counter and prescription remedies do. But that’s what you have me for! I only share uplifting,

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Oct 24 2016

Your Waistline Is Telling You That You Are Under Chronic Stress… Here Is What To Do About It

When You’re Struggling to Listen to Your Intuition… I’ve Got You

Your Body Is Continually Speaking To You. Here’s How To Listen To It.

Honey for Gut Protection and Healing, Here’s How

Stunning Results: Complete Resolution Of Irritable Bowel By Eating This

Improving Gut Flora = Huge Benefits In Autism

Acupuncture Medically Proven To Help Constipation

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