healing

Release Stuck Emotions To Improve Your Health (Here’s How)

Healthy Mindframe, Intuitive Medicine, Organic Lifestyle / By

  As energy naturally flows through your body, it gives rise to emotions… emotions are the body’s natural energetic release valve.     Often we are tempted to label this as a bad thing…. as something gone wrong if we are feeling something intense. But when energy is flowing through your body — this is never a bad thing. Change and flow and sensation and emotion are all essential to life. The body giving rise to emotions and symptoms is a really good thing. When the energy is flowing unrestricted through your body, you are releasing the old and welcoming […]

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Holistic Protection From Getting Sick When School Starts

Medical Reports, Positive Parenting / By

As I talked about a few weeks ago on the blog… there is a huge problem with the development of *super bugs* that are resistant to our current arsenal of antibiotics and antivirals, and the problem is only getting worse.     As bacteria and viruses evolve resistance and become more pervasive, I see people reaching more and more for hand sanitizers and wipes. I can’t walk into a supermarket or drugstore or convenience store any more without seeing a box of hand sanitizing wipes right in the entryway. But what you might not know about these wipes, is that

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Align All 7 Chakras In Under One Minute Using This Technique

Uncategorized / By

Life is hard enough to navigate. It helps to meet all external stressors with internal core strength. Chakra alignment is an invaluable tool to sustaining your health and remaining centered during life’s storms.   I’ve seen over and over that patients with strong internal chakra alignment affect powerful external change in their life. Today’s video will give you a very simple tool you can use any time to increase your resiliency in the face of stress or challenge. In under one minute, you can run through all 7 of your chakras to be certain you are maximally centered and find

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Prevent Diabetes with Magnesium Supplementation

Medical Reports, Organic Lifestyle / By

Several recent studies suggest that a high intake of magnesium can cut your risk of developing diabetes in half!   Prediabetes (fasting glucose in the 100 – 125 mg/dL range) has been thought to progress almost invariably to diabetes without major lifestyle changes in diet, activity level and even sometime prescription drug intervention. But is there a natural supplement that might actually help prevent Type 2 Diabetes? Several studies answer with a resounding *YES*! We know that magnesium and insulin are linked together — insulin helps transport magnesium into the cells for use in glucose metabolism… and in turn, magnesium

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Up To 70% of Antibiotic Use Is Inappropriate… Here Are 8 Things To Do Instead

Intuitive Medicine, Medical Reports, Organic Lifestyle / By

In a huge meta-analysis, published recently (May 3, 2016 in JAMA) researchers found that up to 70% of antibiotics prescribed during a two year period were actually inappropriate prescriptions.   This is a hugely important study, because with the recent exponential rise of antibiotic resistant infections, each and every use of antibiotics absolutely MUST be warranted. When we truly *do* need to use antibiotics (and they can save lives, make no mistake about that) we need them to WORK. Add on to that the unnecessary chemical load to the body and the potential side effects, both annoying and deadly serious,

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Fasting To Decrease Cancer Recurrence

Female Health, Medical Reports, Organic Lifestyle / By

Recently published on March 31, 2016 in JAMA Oncology, new evidence supports the idea that fasting at night reduces the risk of cancer recurrence.   Every night as we sleep we all enter a mini-fasting period before we *break-the-fast* with breakfast each morning. Prolonging the amount of time spent fasting — skipping evening snacks all together and fasting for 13+ hours each night — reduced the risk of breast cancer according to a study that spanned thousands of patients followed for over a decade.   Simply taking care to eat an early dinner and not eating again until breakfast (for

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The Ultimate Indoor Grounding Guide: What To Use & When To Use It

Grounding, Organic Lifestyle / By

  I get asked absolutely every single day… … what indoor grounding product should I use and when?   So today… I give you the:   Ultimate Guide To Indoor Grounding! Let me review for you exactly which grounding items works the very best in each specific situation:   1. Best for: PAIN ISSUES A Grounded Hot Water Bottle… …the most versatile grounding tool on the planet!   Now you can combine the power of water and the power of heat with the grounding force of Mother Nature to introduce three different, synergistic ways to exponentially heal! Heat increases circulation,

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Intuition Physician
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