health

Inspiration Wednesdays… I shredded my old anatomy textbook and came up with this instead!

Healing Artwork / By

Okay, maybe I didn’t shred it… more like tore it apart. I created several new works of art out of it, and wanted to share the first one with you here:       I had so much fun with this artwork… I literally ripped out the page from my old anatomy textbook and painted in the new *reality* that I have discovered is the true secret to health. Being a physician it is so interesting for me to look back and reflect on what we were taught as impressionable young students in medical school… the model for disease and […]

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Thoughts On Health: My Aura, Your Aura, Our Aura… it’s a colorful world out there!!!!

Uncategorized / By

I had the great fortune of having my aura photographed recently, and I loved the experience so much I wanted to share it with you here. If you live anywhere in the Charleston area, I’ve got the perfect activity for you to check out. A very dear friend of mine took me to see Chris Terzagian, of Beaming Love. Chris can photograph your aura and give you the run down on what the colors represent, the strength of your aura, and a printout of all the different components captured in your aura at that particular time.   It’s a really

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Thoughts On Health… my #1 recommendation for head-to-toe Well Being

Grounding / By

If you are looking for something totally free, totally healthy, totally amazing… if you are looking for a way to feel better from head to toe… if you are looking for a simple, safe detox that takes only minutes a day and resets your body inside and out… if you are looking for the best anti-aging secret on earth… if you are looking for a better night’s sleep, less aching joints, relief from headaches, and the best anti-inflammatory ever invented… watch on!  xoxo, Laura    

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Thoughts On Health… Eat Your Bacteria!

Female Health, Healthy Weight, Medical Reports / By

Hello folks! I hope you are having a great fall so far! I thought I’d do a round-up for you on my favorite way to get my probiotic cultures in. And in my kids. Yes, yogurt has probiotics, but unless you select one that specifically states the amount of probiotic cultures it has on the label, the amount of probiotics you are getting from regular yogurt is really small. At the very beginning of the probiotic trend, I resisted. First of all, I *gasp* actually hate yogurt. My kids and hubby like it but I seriously have to force it

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Thoughts On Health… Excercise (dang!)

Female Health, Medical Reports / By

    Oh how I have fallen. I am completely out of my exercise routine… I manage to work in an at-home 20 minute Yoga DVD about twice a week and those 40 minutes, my friend, is the total sum of my exercising attempts lately. At first I told myself it’s okay because I’m young and can get it all back. Hmmm. I think I still can but it’s going to be harder to re-capture my cardiovascular fitness now then it used to be, so instead of maintaining health I will have to re-build it. Bummer.   Then I told

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More good news for your Monday Morning…

Medical Reports / By

    If you are like me you love coffee. I mean everything about it… the smell… the taste… the warmth… Likewise for tea. I just love it! Chai lattes being my favorite, but cinnamon, earl grey, camomile, peppermint… love them all. Besides all of the recent good press coffee has been getting on all fronts (anti-depressant, exercise adjunctive, antioxidant…) and all of the good press that tea has always gotten (antioxidant, anti-aging, anti-cancer, etc…) they are both being lauded now for something else… reducing the over all incidence of MRSA. MRSA is a much feared pathogen in our society,

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National Breast Cancer Awareness Month: Balloons for Audrey

Uncategorized / By

Recently a sweet mother one of my local groups sent out an email that changed me. Audrey was asking for breast milk donations because she recently found her breast cancer has returned and she wanted to secure a supply of milk for her nursing baby girl. I was so touched, seeing the love that Audrey has towards her baby girl and the extent that she would go through to continue to feed her breast milk… it made me desperately wish that I was still nursing and could help. As many of you know, I was absolutely smitten with breastfeeding… I

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