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Thoughts On Health… Relief From Seasonal Allergies, Naturally

  It turns spring this week, baby!!! And for many folks the first thing that comes to their mind during spring isn’t beaches and bare feet and picking fresh strawberries and bumble bees and gardening and sunshine… it’s allergies. Well poop. That stinks. But I’ve got your back. Because I don’t want you to drug up on antihistamines and watch your lovely spring season go by in a blur of grogginess. Here is what you are going to do to help establish your own equilibrium without the Rx…   1. Wash your hands like it’s going out of style. Every […]

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Thoughts on Health… Dealing with negative people

It’s my b-day as I type this, so I’m going to take a step back and let the lovely Hibiscus Moon take over for today. I was introduced to her blog by Krista (thank you Krista!!!) and fell in love with a blog post in which she shared her 5 favorite ways to diffuse negativity when other people are bringing negativity into your space. So without further ado…. here she is! Hibiscus Moon, ladies and gents!     How To Deal With Negative People In 5 Sparkly Steps: 1. Be aware. Who are those negative peeps? Do you know? Sometimes,

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Thoughts on Health… Finding your Equilibrium During Fall

    Ahhh… fall. How I love you. The cooler mornings. The walks outside. Leaves swirling through the air. Loading up on firewood for the winter. My children laughing as they swing, run, play, spend more time outside than ever before. Oh, but how you hold a dark secret inside of you. You don’t fool me for one instant… I know that the cooler mornings and campfire evenings are possible because of your tilt away from the sun… and how the days are now shorter than the nights, until they are so brief we wake up to darkness and eat

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