holsitic Archives - Intuition Physician

The Easiest Way I Know To Fall Asleep Faster

Grounding, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Insomnia is a huge problem, one that begs to be resolved during the winter months. Mother Nature offers you shorter days, longer nights, cooler temperatures… all in an effort to get you hibernating each winter and prepared for the year ahead. If a little winter hibernation is eluding you, today’s medical study can help. It’s long been known that cooler temperatures help deepen sleep. Typical advice is to make the bedroom a little cooler at nighttime (68 – 70 degrees is ideal) and never sleep with socks on (one study cites that sleeping with socks on increases the incidence …

The Easiest Way I Know To Fall Asleep Faster Read More »

Jan 9 2017

Winter Skin Help

Female Health, Organic Lifestyle / By Laura Koniver, MD

Winter can be a tough time for anybody’s skin… painfully dry hands and cracked heels galore (ouch!) Dry heated air dehydrates and cracks your vulnerable skin while you are inside staying warm… …combine that with whipping cold winds that chaff skin when you are outside and winter is just no fun on your skin, especially if you suffer from chronic skin conditions such as psoriasis, eczema or other forms of dermatitis. Today I have a blog post for you that is full of wonderful things you can do to support tender dry winter skin and support skin health …

Winter Skin Help Read More »

Jan 2 2017

Anxiety Doubles Cancer Mortality. It Doesn’t Have To… Here’s How.

Healthy Mindframe, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

Presented Sept 20, 2016 at the 29th European College of Neuropsychoparmacology Congress, the largest study to date looking at patients with Generalized Anxiety Disorder (GAD) reveals that anxiety more than doubles the risk of a mortality from cancer. Even after adjusting for smoking, alcohol intake, sedentary lifestyle and other co-morbid disease conditions, just having anxiety independently increases cancer mortality rates. The Study: Looking at over 15,000 patients older than 40 years old from 1993 through 1997, researchers followed the participants through 2015. Participants with a diagnosis of Generalized Anxiety Disorder (GAD) were followed for cancer diagnosis and …

Anxiety Doubles Cancer Mortality. It Doesn’t Have To… Here’s How. Read More »

Dec 5 2016

Acupuncture Medically Proven To Help Constipation

Female Health, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Acupuncture has been proven to not only significantly help relieve constipation… …but it actually helps relieve chronic, severe constipation not responding to other treatments! On top of that, acupuncture was shown to have long term, persistent effects in helping to solve constipation. Woot! Why aren’t we hearing about this (yet still seeing endless plugs for Metamucil and fiber bulking agents as well as new Rx drugs such as Linzess and Amitiza on TV?) Because holistic remedies never get the same press that over-the-counter and prescription remedies do. But that’s what you have me for! I only share uplifting, …

Acupuncture Medically Proven To Help Constipation Read More »

Oct 24 2016

Recovering Memory In Dementia — One Simple Trick

Healthy Mindframe, Intuitive Medicine, Medical Reports, Organic Lifestyle, Soul Healing / By Laura Koniver, MD

New research shows that in Alzheimer’s patients, long term memory can be regained through listening to music! Listening to music that is familiar to the dementia patient from their past reawakens long term memories about who the person is, who their family is, and the context of their life. This has huge implications in quality of living, in social interactions and even in activity levels. If you play music that holds special meaning to a patient experiencing memory loss, you are very likely to help them recover context and depth and recognition in the form of long term memory …

Recovering Memory In Dementia — One Simple Trick Read More »

Jul 18 2016

Holistic Help For Adrenal Fatigue

Female Health, Health Videos, Healthy Weight, Intuitive Medicine / By Laura Koniver, MD

Today I have a video for you about one of the most common reasons patients seek holistic medical care: ADRENAL FATIGUE That’s because in conventional medicine there still is no official diagnosis of adrenal fatigue, yet it is a very very real thing. If you have been through any kind of recent stressful situation or big life transition or change (even fun, positive ones!) chances are your adrenals could use some TLC. In under 5 minutes I’m going to share with you exactly what adrenal fatigue feels like and 3 absolutely CRUCIAL ways to address it. Without using these …

Holistic Help For Adrenal Fatigue Read More »

Jun 8 2015

Low Energy? Lack of Purpose? Open Your Crown Chakra Today (video)

Chakra Health, Intuitive Medicine, Soul Healing / By Laura Koniver, MD

Do you feel lonely? Isolated? Frustrated? Do you tend to be harder on yourself then you would be on others? Do you take things out on yourself, of feel responsible for things that are out of your control? Do you suffer from insomnia? Loss of pleasure in the small things? Lost the spontaneous laugh you used to have? Loss of fulfillment in your career? Not sure of your true life’s purpose? If any of these things sound like you, let yourself off the hook and open to the possibility that it is simply a matter of rebalancing your crown chakra. …

Low Energy? Lack of Purpose? Open Your Crown Chakra Today (video) Read More »

Mar 9 2015

The Easiest Way I Know To Fall Asleep Faster

Winter Skin Help

Anxiety Doubles Cancer Mortality. It Doesn’t Have To… Here’s How.

Acupuncture Medically Proven To Help Constipation

Recovering Memory In Dementia — One Simple Trick

Holistic Help For Adrenal Fatigue

Low Energy? Lack of Purpose? Open Your Crown Chakra Today (video)

You Can Feel Better Than You Do Right Now!

Start Healing

Online Store

About / Contact