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The Earth’s Embrace… My Latest Painting And Exactly How I Painted It

Healing Artwork, Soul Healing / By

    Working in healthcare for almost three decades now, I’ve had quite a few experiences with folks who were near death, patients who were actively dying, and patients who had near death experiences and later told me about them.  I even became a certified Death Doula to get additional training on how to help folks as they transition out of their physical bodies. Everything I’ve witnessed and learned about death has all added up to one takeaway: there are always others present, supporting you, and love surrounding you. And I think it’s so comforting, to know no one dies […]

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The Entire Universe Inside Your Body (& My Latest Painting)

Healing Artwork / By

  As a physician, every single cell in our body is literally like a miracle to me.  How it functions, replicates, repairs, lives, dies, replaces.  The fact that our skin is self healing, our bones fuse back together, we breathe and our heart beats while we use our body to do other things all day long without even thinking about it… … and the fact that all of it, almost every bit of it, comes from cosmic dust and stars — it’s all just so damn magical.  We are wearing solid, tangible bodies — I love the term “earth suits”

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How Grounding Can Boost Your Intimacy & Improve Sex

Grounding, Healthy Mindframe, Soul Healing / By

    Did you know that grounding together might just be the best Valentines date you could plan?  Getting grounded routinely is probably helping your relationship in more ways than you know!  And with Valentines Day coming up this week, I thought this might be the perfect time to talk about why my favorite holistic healing therapy of all time — grounding — can boost your sexual health, possibly even boosting sex drive and fertility! I was listening to a recent presentation of several urologists and sexual medicine specialists and they brought up this idea of using sexual health as

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Healthy Relationships Can Improve Your Health, Here’s How.

Medical Reports, Positive Parenting, Soul Healing / By

    We are heading into February, so I thought it would be the perfect time to review for you what the medical literature has to say about the health benefits that come from relationships with others.  Whether we are connecting with partners, friends, or even our pets, it’s clear that healthy relationships improve health outcomes. How much better do you feel after a warm hug from a friend, the comforting squeeze of a partner’s hand, or the joy of laughing around a dinner table with your children. Sharing space with a loved one for even one minute is enough

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How Connecting With Others Can Boost Your Health This Holiday Season

Healthy Mindframe, Intuitive Medicine, Medical Reports, Organic Lifestyle / By

  If you are gathering with folks you love over the upcoming holidays, you can actually boost your health by connecting to those you love.  And if you are alone or not able to connect with others in the upcoming days, there are lots of ways to still boost your health through the power of connection — practical tips on that in a minute. But first, let’s review exactly what the health benefits are of connecting with others — something to keep in mind if you feel yourself growing irritated or annoyed or triggered by your loved ones over the

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5 Important Ways To Feel Loved And Boost Your Heart’s Health This Week

Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing / By

    It’s Valentines Day this week, and regardless of if you spend it with a person you love, a pet you love, doing an activity you love or giving yourself much needed break and some healing alone time on Valentines, any and all of these things can benefit your heart function, so it’s a great time for my annual review on all the ways you can support your heart’s health. I’ve got you covered on how to boost your heart health from every single angle!  Physically, energetically, emotionally. Let’s go:     1.  A Heart Boost From Grounding To

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The Healing Power Of Connecting With Others & How To Get More Of That Connection

Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing / By

    If you are gathering with folks you love over the upcoming holidays, you are actually boosting your health!  And if you are alone or not able to connect with others in the upcoming days, there are lots of ways to still boost your health through the power of connection — practical tips on that in a minute. But first, let’s review exactly what the health benefits are of connecting with others — something to keep in mind if you feel yourself growing irritated or annoyed or triggered by your loved ones over the holidays.  Even if they are

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Intuition Physician
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