medical

The Many Grounding Benefits That Build Over Time: A Complete Review

Grounding, Medical Reports / By

    I get asked all the time if there is any time too short to get grounded….  to that I say no. Grounding is as instantaneous as flipping on a light switch. When you turn on a light, the entire room is illuminated — that’s what happens when one cell in your body becomes grounded: your entire body is grounded. Because your body is instantly grounded at first contact, there is really no time too little for grounding.  Muscles instantaneously decrease in tension, the brain immediately shifts into more healing brainwave patterns, and our autonomic nervous system gets immediate […]

The Many Grounding Benefits That Build Over Time: A Complete Review Read More »

Grounding Benefits Over Time

Grounding: The Critical Missing Piece That Restores Your Circadian Rhythm

Grounding, Medical Reports / By

  Today I want to share with you my latest publication on the importance of grounding to maintain your body’s health.  Just published August 26, 2025 in the Journal of Medical Clinical Research & Reviews, I wrote a medical literature review on the earth’s role in making sure you sleep well at night, and wake refreshed the next day. Sleep is absolutely non-negotiable, crucial for your long term health.  While most practitioners focus on sun exposure to help set the day/night rhythm of your body, the earth itself is actually more influential in setting these patterns.  My article explains exactly

Grounding: The Critical Missing Piece That Restores Your Circadian Rhythm Read More »

How To Easily Add Grounding To Any Health Service You Offer Your Community

Grounding, Medical Reports / By

    For those who offer services in the healthcare and wellness industry, adding grounding to your normal services offers an entirely new dimension of support to your clients, customers and patients — and it’s a positive outcome they can immediately feel! If you have ever felt the relief of grounding first hand, then you already know how instantly supportive it can be and how resilient it helps your body feel. Literally helping to center you no matter what is going on in your life, no matter how stressed out you feel, even in the midst of a panic attack,

How To Easily Add Grounding To Any Health Service You Offer Your Community Read More »

The Latest Grounding Study + An Easy Way To Make Grounding More Effective

Grounding, Medical Reports / By

  Hello! Today is my last in the series of blog posts I’ve written over the past month and a half on Grounding!   So far we’ve gone over together: How Grounding Supports Your Bones How Grounding Helps You Sleep How Grounding Supports Your Heart Health How Grounding Helps You Lose Weight How Grounding Balances Your Hormones   and today… I review for you the latest medical study on grounding and give you a quick tip on making grounding more powerful!   This medical study is, to me, the most conclusive yet, showing that grounding ***even in the face of

The Latest Grounding Study + An Easy Way To Make Grounding More Effective Read More »

Posture Affects Your Health

Healthy Mindframe, Intuitive Medicine, Soul Healing / By

I just finished teaching my annual Chakra Healing Class… and one of the most interesting topics came up. On of the participants (thank you Steve!) mentioned that he noticed becoming more short of breath when his posture slumped.   That brought on a wonderful discussion of all the different ways that poor posture literally physically affects your health… …everything from dry mouth and dental issues to decreased oxygenation, decreased sleep quality and even increased ADHD symptoms!     But posture affects more than just our physical body… it affects our spirit.   In class I shared a link to this

Posture Affects Your Health Read More »

The One Thing You Can Do Daily To Lift All Types Of Depression… Naturally

Grounding, Healthy Mindframe, Medical Reports / By

We all know that getting morning light each day significantly improves seasonal blues (or winter depression.) But a new study shows that light therapy lifts depression — even depression that is NOT seasonally related — *more effectively* than antidepressant drug therapy.   The assumption has always been that major depressive disorder is different from seasonal depression, but this study shows that light therapy can be used on it’s own to treat depression whether seasonal or not. Published in JAMA Psychiatry on Nov 18, 2015, this placebo controlled study supports the use of a non-pharmaceutical intervention over a pharmaceutical intervention, which

The One Thing You Can Do Daily To Lift All Types Of Depression… Naturally Read More »

How To Receive Your Own Intuitions

Health Videos, Healthy Mindframe, Intuitive Medicine, Soul Healing / By

Want to know exactly how to prepare your body to receive intuitions?   In this 8 minute video I’m going to share with you: – how to use your body as a receptor to receive intuitive information – the one thing that most people do wrong when trying to receive intuitive information – a tool you can use tonight to get your very first intuition, or to expand the intuitive gifts you already have! – what to do with the intuitive information you receive – and what to do if you get no information at all!        

How To Receive Your Own Intuitions Read More »

Intuition Physician
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.