medical

Walking and Cancer Recovery: A Crucial Connection

I’ve already blogged about how walking — just walking! — has been medically found to support cancer recovery better than any chemotherapeutic agent we have currently available.   And now, just released in 2015, the first meta-analysis looking at the effects of walking on sleep in cancer patients.   Sleep disorders are very common during cancer treatment and recovery with many patients reporting daily sleep disturbances which in turn affect physical function, healing, mood, energy levels, and quality of life. Although it is well know that exercise has been shown to improve sleep due to boosted immune response, core body […]

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Why Allergies Might Help You Live Longer

A new study suggests that folks with allergic rhinitis are more likely to outlive the rest of us.   Allergic rhinitis patients have a decreased risk of heart attack, a decreased risk of stroke and over all a significantly decreased risk of all-cause mortality!   “They were basically half as likely to die during the study period,” says Dr. Crans Yoon, after looking at a database of over 200,000+ allergic rhinitis patients and following those patients for a 7 year period.   Presented at the American Academy of Allergy, Asthma & Immunology 2014 conference, Dr. Yoon found that people who

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How To Use Your Intuition To Make Health Decisions

Today I have a video for you… one that will help you figure out how to tune into your intuition to make deeply satisfying, deeply healing health decisions.   When you make a health decision rooted in your own intuition, everything unfolds more effortlessly because your health care decisions are aligned with your soul energy… there is a synergy already present that creates healing.   When you make a health decision based on doubt, second-guessing, over-thinking and/or other people’s well-intentioned advice… you may not be making the choice that will re-align you with your health the fastest. Want to know

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The Power Of Hope (+ Free Poster)

Several months ago I attended a medical seminar where one of the presenters, a warm and kind physician who was presenting a lecture on diabetes, made an off-hand comment. He was showing a slide about a recent medical study conducted on Type 2 Diabetes. The slide showed that all of the study participants did better than the general population. Everyone improved, whether they got the treatment that was being tested in this study or not. That means even the baseline participants, the ones who got absolutely no medical intervention whatsoever after signing up to be part of this study, had

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5 Important Updates in Female Health

1. A new study just published in the January 2013 issue of Maturitas revealed that urinary incontinence (UI) does not go hand in hand with menopause.   Although conventional medical wisdom has often stated that urinary incontinence has an onset at (or worsening of symptoms at) menopause, a recently published metanalysis of the medical literature doesn’t support this now out-dated thinking.   Researchers looked at over 450 studies in the medical literature and found that there was no link between menopause and onset or severity of urinary incontinence.   This is so important for us to understand as women, because:

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Looking Deeply…

  See Beyond The Surface… healing artwork   There really are two ways to look at everything, and the more I remember that the more flexible and kind and patient and loving I am able to be. So I created this artwork as a physical reminder. Literally ripping an old anatomy diagram of the eyeball out from my med school textbook, I left half the way they taught it. Cold and clinical. Can’t tell if the eyeball is a dead or living representation… just the mere facts. But then I added the energy, the life force to the second half…

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Intuition Physician
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