stress

Thoughts On Health… my #1 recommendation for head-to-toe Well Being

If you are looking for something totally free, totally healthy, totally amazing… if you are looking for a way to feel better from head to toe… if you are looking for a simple, safe detox that takes only minutes a day and resets your body inside and out… if you are looking for the best anti-aging secret on earth… if you are looking for a better night’s sleep, less aching joints, relief from headaches, and the best anti-inflammatory ever invented… watch on!  xoxo, Laura    

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Thoughts On Health… seasonal allergies and the link to stress.

Part 4 of my “Seriousness is a Disease” series, today I discuss how prolonged stress physically changes your mucosal membranes and leads to a hyper-allergic response. If you missed Part 1 (brain health) or Part 2 (heart health) or Part 3 (joint health) give them a listen and catch up to speed on why I fervently believe that seriousness is a disease. Seriousness causes physical change in our bodies that are as damaging as most other diseases out there. I believe that when we led our lives from an overly serious vantage point, it causes us to live in a

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Thoughts on Health… clinical evidence that seriousness affects your body

This is part two in my series called “Seriousness is a Disease.” There is ample evidence in the medical literature that a prolonged serious attitude causes damage and aging to our bodies. The longer I live the more I realize that when I approach life with a serious or overly intense, analytical mindframe instead of a forgiving, playful, loving, joyful one… the more I see the effects of seriousness show up physically in my body. Seriousness literally ages our very being. In part 1, I discuss the evidence that seriousness affects the brain. In part 2, today, I show the

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