support Archives - Intuition Physician

How To Avoid A Tick Bite And What To Do The Minute You Get One

Grounding, Organic Lifestyle / By Laura Koniver, MD

Well we are well into summer, which hopefully means all of us are spending more time outside than ever! Unfortunately, ticks carrying the Lyme disease bacteria (Borrelia Burgdorferi) have been found in all 50 states, so don’t be fooled into thinking it’s only something that folks in the northeast have to be concerned with. But as much as I detest ticks, I really don’t want you to limit or stop your healing practice of connecting to Mother Earth outside daily because of a fear of ticks. To me, this healing practice of grounding is as crucial as eating […]

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Jul 1 2024

Working With Your Brain, Not Against It, For Easier Weight Loss

Healthy Weight / By Laura Koniver, MD

If you get my weekly newsletter (and sign up here if you don’t! It’s a fabulous, free, uplifting health resource!) than you already know I turned 50 this year. On my birthday I shared my mindframe heading into the second half-century of my life, along with some holistic longevity tips: I’m 50 Today! Musings On Turning A Half Century Old + 7 Longevity Tips Well turning 50 had me noticing perimenopausal symptoms — there is no more denying it — and with that has come a bit of weight gain. I found myself routinely internally shaming myself for

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May 20 2024

Exactly What A Grounding Detox Really Is, And Exactly What To Do About It

Electrosensitivity, Grounding / By Laura Koniver, MD

I get questions all the time from readers who are told that the negative symptoms they feel while grounding are a “grounding detox.” They are told that the tingling electrical sensations they feel, or the resultant restlessness, anxiety, insomnia & headache, are all part of the grounding process and that if they continue, it should go away. But then it doesn’t, and they email me asking for advice. So today, I want to share with you what I tell these folks — there is no such thing as a grounding detox. What you are feeling is a measurable,

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May 13 2024

3 Playful Ways To Use Your Intuition Today, Pick The One You Like Best And Test It Out

Intuitive Medicine / By Laura Koniver, MD

Intuition is in our cellular structure… literally. There is a physical biology behind intuition. Using intuitive guidance is actually in the design of our cells, in the design of our DNA, it’s in the design of our existence. Dr. Bruce Lipton, PhD, pioneered the ground breaking revelation that it is not our DNA that is a master template that our bodies are wired around, but it is actually the exact opposite: DNA stands to serve as a resource for incoming information and directives to use as a raw material for expression. This is the science of epigenetics —

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Apr 29 2024

Let Me Walk You Through Exactly How Your Body Is Speaking To You Right Now

Intuitive Medicine / By Laura Koniver, MD

One thing I know about intuition is this: everybody has it and everyone can use it. If I can access my intuition, absolutely without a doubt, so can you. I absolutely was THE most conventional person on the planet… since 4 years old my goal was to become a physician and I worked hard to become an M.D. by the age of 26 years old — I was super square and type A personality (plus tons of anxiety plus high functioning autism… so yeah, really a truly rigid and boxed in.) After I became pregnant

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Apr 8 2024

How To Protect Your Mental Health From Work Related Stress

Healthy Mindframe, Medical Reports / By Laura Koniver, MD

Because we are headed into cooler months, most of us will be spending more time indoors. When we are inside for most of the day, it affects our levels of stress and our mental health. In fact, job stress may cause as many as one out of every seven new cases of depression, anxiety and other common mental disorders, suggests a study published in Lancet Psychiatry. Researchers looked at over 6,800 participants, ranking job strain at age 45 with risk of mental illness at age 50. The results were astounding. Having a job that is highly

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Oct 16 2023

Tons Of Holistic Health Ideas To Help You Move Through Grief

Healthy Mindframe, Medical Reports, Organic Lifestyle, Soul Healing / By Laura Koniver, MD

A few years ago I became a Death Doula. You would think as a physician we would be taught in detail about the death and dying process in medical school, but we weren’t. Not at all. We were taught how to pronounce someone dead, how to preform advanced life support to try to stave off death, how to sign a death certificate… but never about the intricacies of it: what the body feels and experiences as the soul prepares to leave it, what the dying process looks like, what order the organ systems shut down in and how

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Sep 11 2023

How To Avoid A Tick Bite And What To Do The Minute You Get One

Working With Your Brain, Not Against It, For Easier Weight Loss

Exactly What A Grounding Detox Really Is, And Exactly What To Do About It

3 Playful Ways To Use Your Intuition Today, Pick The One You Like Best And Test It Out

Let Me Walk You Through Exactly How Your Body Is Speaking To You Right Now

How To Protect Your Mental Health From Work Related Stress

Tons Of Holistic Health Ideas To Help You Move Through Grief

You Can Feel Better Than You Do Right Now!

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