2016

Decrease Your Pain Without Medication

Grounding, Medical Reports, Organic Lifestyle / By

Pain is a big deal.   Considering pain is the number one reason patients seek medical care and that pain issues affect more Americans than heart disease, diabetes and cancer combined… patients reach for pain medications in alarming amounts at alarming rates and with alarming side effects. Prescription opioid drug overdose is the leading cause of accidental death in the US, and these rates are steadily on the rise. Many pain medications are addictive and cause incalculable harm to the dependent patient struggling with pain issues. I know in my practice working with folks to reduce their dependency on addictive […]

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Sick Of Getting Sick? Double Check You Are Doing These 8 Things

Healthy Mindframe, Medical Reports, Organic Lifestyle / By

In a huge meta-analysis, published recently (May 3, 2016 in JAMA) researchers found that up to 70% of antibiotics prescribed during a two year period were actually inappropriate prescriptions. This is a hugely important study, because with the recent exponential rise of antibiotic resistant infections, each and every use of antibiotics absolutely MUST be warranted. When we truly *do* need to use antibiotics (and they can save lives, make no mistake about that) we need them to WORK. Add on to that the unnecessary chemical load to the body and the potential side effects, both annoying and deadly serious, that

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Acupuncture Medically Proven To Help Constipation

Female Health, Medical Reports, Organic Lifestyle / By

Acupuncture has been proven to not only significantly help relieve constipation… …but it actually helps relieve chronic, severe constipation not responding to other treatments! On top of that, acupuncture was shown to have long term, persistent effects in helping to solve constipation. Woot!   Why aren’t we hearing about this (yet still seeing endless plugs for Metamucil and fiber bulking agents as well as new Rx drugs such as Linzess and Amitiza on TV?)   Because holistic remedies never get the same press that over-the-counter and prescription remedies do. But that’s what you have me for! I only share uplifting,

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You Have Angel Wings Inside Of You

Healing Artwork, Healthy Mindframe, Intuitive Medicine, Soul Healing / By

  This is my second painting that I painted last month. Remember my reminder to stand up tall?   Well, this one is my reminder to: Stop. Grow Still Take A Deep Breath.     It occurred to me, when I was working with a patient on his breathing issues, that our lungs remind me very much of wings. I told him to take a big deep breath of air as if he were stretching out his wings behind him, imagining his lungs filling, his shoulder blades growing wings, and his arms reaching out and up as if he were

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Immediate Healing Support That Works For Everyone

Grounding, Organic Lifestyle / By

I’ve been a physician for over 16 years and I’ve seen quite a lot of patients over those years. And during all that time, I’ve only come across one healing modality that supports the entire body — head to toe, every organ system — in such a powerful way.   Clear air is awesome and nurturing. Juicing is powerful and cleansing. Purified water is hydrating and supportive. But inevitably, with every holistic healing modality I worked with, there would be some patients who benefit greatly and some who get absolutely no results whatsoever.   Some folks heal with a certain

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Is Stress Is Making Your Antidepressant Ineffective?

Grounding, Healthy Mindframe, Medical Reports / By

If you take antidepressants, new research shows that a stressful lifestyle has the power to completely remove any healing benefit you may have had from taking that Rx medication.     Environment can completely impact whether or not antidepressant therapy works or not. Behavioral, lifestyle, and environmental stressors absolutely MUST be addressed… and today’s medical report is proof that a medication alone is just not enough to help. Interestingly, people with high levels of job stress are statistically the MOST likely to reach for a drug to help treat depression… yet are also most likely to find that drug therapy

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Posture Affects Your Health

Healthy Mindframe, Intuitive Medicine, Soul Healing / By

I just finished teaching my annual Chakra Healing Class… and one of the most interesting topics came up. On of the participants (thank you Steve!) mentioned that he noticed becoming more short of breath when his posture slumped.   That brought on a wonderful discussion of all the different ways that poor posture literally physically affects your health… …everything from dry mouth and dental issues to decreased oxygenation, decreased sleep quality and even increased ADHD symptoms!     But posture affects more than just our physical body… it affects our spirit.   In class I shared a link to this

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Intuition Physician
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