Healthy Mindframe

The Pentagon Already Knows That EMFs Are Impacting Brain Function… Here’s Why

Electrosensitivity, Grounding, Healthy Mindframe, Medical Reports / By

    Adding to the most recent blog post I wrote for you on the harmful health effects of man-made EMF exposures, a new article published in Forbes last week shows that even the United States Department of Defense is taking EMF radiation and it’s effects on the human body seriously.   Especially the effects that man-made EMFs have on the human brain.   If you have teens, family members, co-workers, friends or other loved ones that scoff at you when you mention how cellphone radiation and other man-made EMF radiation sources are affecting your ability to think… this is […]

The Pentagon Already Knows That EMFs Are Impacting Brain Function… Here’s Why Read More »

Medical Decisions Can Be Overwhelming, Here’s An Easy Tool To Help (+ free printable)

Healthy Mindframe, Intuitive Medicine / By

    I just finished up with a two day medical conference called Transforming The Future Of Medicine. There were lots of great topics presented, but one of my favorites was a simple decision making tool that I wanted to share with you here. Although this was presented as a great way to help guide patients in making difficult health decisions, it could really work for any decision you are facing that feels overwhelming. And let’s face it, there are so many huge, daily changes in the world that require huge, important decisions to be made, and lots of overwhelm

Medical Decisions Can Be Overwhelming, Here’s An Easy Tool To Help (+ free printable) Read More »

Trying To Shed Your Quarantine Weight Gain? 8 Unusual Tips That Will Ensure Success

Healthy Mindframe, Healthy Weight, Medical Reports / By

      Most people have gained a bit of weight as a result of social distancing for the past month or two. With gyms, YMCAs, and most indoor exercise facilities shut down, and even outdoor public spaces like hiking trails, bike paths, beaches, pools, and more shut down, it’s likely that your activity level decreased and your weight increased. It’s okay. Me too. But not only is it actually a good idea to gain a few pounds during a pandemic (see #3 on the list below if you need proof) I’ve got a fantastic list of actionable tips taken

Trying To Shed Your Quarantine Weight Gain? 8 Unusual Tips That Will Ensure Success Read More »

Need To Boost Your Hopefulness? I’ve Got You

Grounding, Healthy Mindframe, Intuitive Medicine, Medical Reports / By

    Yesterday I was talking with my husband and he was expressing how down he has been feeling lately about the current state of events in the world. I know he’s not alone. So today I thought I’d dedicate a blog post on how to immediately boost a sense of resiliency and remain hopeful even during times of immense stress and darkness. There have been several major medical studies released in the past few months that show the major, physical, measurable impact that poor outlook has on our brain function and brain chemistry. Like this one, published in Neurology

Need To Boost Your Hopefulness? I’ve Got You Read More »

We Need This Earth Day More Than We’ve Ever Needed One Before

Grounding, Healthy Mindframe, Organic Lifestyle / By

This Wednesday is Earth Day!   And like I wrote about in my last blog post, the earth is literally begging — begging — us for a reset. To me, the most positive thing that has come out of this pandemic is how this “forced pause” has been allowed everyone, all over the globe, to come together in an absolute, unified, world wide, eye opening moment to truly see that our wellness depends on the wellness of the planet. And when we stop and pause, the planet heals. People are hearing birds singing again, noticing that springtime trees and flowers

We Need This Earth Day More Than We’ve Ever Needed One Before Read More »

Do You Get The Feeling That Mother Earth Is Asking For A Reset?

Grounding, Healthy Mindframe, Intuitive Medicine, Medical Reports, Organic Lifestyle, Soul Healing / By

  Me too.   And I know how we can do it.   I just happen to have spent the past several years writing a book that New Harbinger is publishing right now… and in it I literally talk about exactly how our health, and the health of our planet, are intimately interconnected. At first I have to admit that I was really sad about the timing of this book being release right now — as my book tour, book signings, and speaking events for the next two months have all been cancelled.   But then I realized that humanity

Do You Get The Feeling That Mother Earth Is Asking For A Reset? Read More »

Reduce Your Overwhelm In 3 Breaths, Right Now With Me

Grounding, Health Videos, Healthy Mindframe, Medical Reports / By

  Meditation is a wonderful healing tool you can reach for any time, anywhere — making it the perfect practice to cultivate when you are practicing social distancing and stuck at home, under very stressful conditions, during this pandemic.   But the truth is, I just can’t get the hang of a meditation practice. But luckily, I really don’t have to.   New research shows that simply by taking a few deep breaths, you can shift your body and brain chemistry enough to lower stress levels and increase focus and productivity. In the 15 minute video below, I share with

Reduce Your Overwhelm In 3 Breaths, Right Now With Me Read More »

Intuition Physician
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.