Medical Reports

Eat This… Save Your Brain!

Intuitive Medicine, Medical Reports / By

Hi Peeps!!! I have a great list of foods for you today as we begin the month of June focusing on ULTIMATE BRAIN HEALTH!!! On Wed and Fri I am going to outline for you the energy of the brain and how we can use our thinking to really facilitate keeping our brains flexible, adaptable and young. You really don’t want to miss that!   In the meantime, I’ve read the latest studies in the medical literature and compiled a great list of foods for you to eat for maximum brain health. Let’s commit to eating these types of foods […]

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Tylenol Found to Worsen Asthma

Medical Reports, Positive Parenting / By

Here is one of my newer works of art… a mixed media collage I created out of my old medical school anatomy book. I call it A New Rx and after you read this post today, I think you’ll be agreeing it’s time for a change in plans. Man. I do greatly prefer revealing the positive side of holistic and natural healthcare and focusing on the good news to be found among the medical literature. But occasionally I come across something that I really want my peeps to KNOW and I want to be sure the this information gets out

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Honey To Speed Wound Healing (and reduce scarring!)

Medical Reports / By

You already know I love honey to ease seasonal allergy symptoms… this pic shows the honey lollipops I love to make… and literally my son’s allergy complaints are non-existent this year. And you know I scour the medical literature on your behalf to bring you all the positive, uplifting, cutting edge and natural health advice possible… (like how chocolate is great for brain and heart health! Yes sir! Give me another!) So I’ve got something else easy and natural that is proven to work, even in the cynical and cold/calculating world of medicine… honey stood up as a wound healing

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Thoughts On Health… Relief From Seasonal Allergies, Naturally

Grounding, Intuitive Medicine, Medical Reports, Organic Lifestyle / By

  It turns spring this week, baby!!! And for many folks the first thing that comes to their mind during spring isn’t beaches and bare feet and picking fresh strawberries and bumble bees and gardening and sunshine… it’s allergies. Well poop. That stinks. But I’ve got your back. Because I don’t want you to drug up on antihistamines and watch your lovely spring season go by in a blur of grogginess. Here is what you are going to do to help establish your own equilibrium without the Rx…   1. Wash your hands like it’s going out of style. Every

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Thoughts On Health… Fabbo study results for Vit D

Medical Reports / By

Sun…     …or rain, get out there and grab the benefits of natural light on our body, mind and soul! Yet another amazing study has come out showing a positive correlation between Vitamin D and mood. This one goes a bit further to show specifically that higher Vitamin D levels are associated with a decreased risk of depression! A new study, recently published in the November 2011 issue of Mayo Clinic Proceedings is the largest to date, involving 12,594 participants. Earlier, smaller studies have shown inconsistent findings on the link between Vitamin D and depression, so these results are

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Avoiding Tylenol…

Grounding, Medical Reports / By

Hi peeps! A new study published online November 22 in the British Journal of Clinical Pharmacology shed some new light on the use of Tylenol. It doesn’t look pretty in this new light. I know it would be easier to turn the light off, but instead, let’s shine a spotlight on Tylenol so that we can help spread awareness, and then lets talk about all the positive wonderful alternatives there are out there. Okay, here is the low down. Taking just a tiny amount more Tylenol then recommended, on a chronic basis, may lead to death. And if not death,

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Thoughts On Health… Eat Your Bacteria!

Female Health, Healthy Weight, Medical Reports / By

Hello folks! I hope you are having a great fall so far! I thought I’d do a round-up for you on my favorite way to get my probiotic cultures in. And in my kids. Yes, yogurt has probiotics, but unless you select one that specifically states the amount of probiotic cultures it has on the label, the amount of probiotics you are getting from regular yogurt is really small. At the very beginning of the probiotic trend, I resisted. First of all, I *gasp* actually hate yogurt. My kids and hubby like it but I seriously have to force it

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