Organic Lifestyle

Immune Boosting Recommendations Part 1: Prevention

Medical Reports, Organic Lifestyle / By

      As the world watches the spread of the Coronavirus with great intensity, I wanted to give you an overview of the very latest in the medical literature on how to distinguish the coronavirus from the flu and offer some strategies to reduce transmission of both.   So today I offer you, Coronavirus FAQs:     1. Is the coronavirus spread the same way that the flu is spread?   Transmission of both viruses comes from the inhalation of droplets while talking, spreading through respiratory transmission from person to person. The flu has been shown to be transmitted […]

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Two Years Ago Today I Was Headed Into An Operating Room

Healthy Mindframe, Organic Lifestyle / By

    Exactly two years ago, I ignored a growing, intense pain in my abdomen for about 24 hours, because I felt that I could not afford to take a break from all the work I had to do.     Only when I was passing out from the pain did I have to be strapped into an ambulance and rushed into surgery because my appendix had ruptured. I ignored it and ignored it until I was in a life threatening situation. That was so dumb of me. I wish I could say two years later I was working less

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It’s Not Too Late To Significantly Lift Your Mood, Even Mid-Winter

Grounding, Organic Lifestyle / By

I’m no stranger to the winter blues… …otherwise known as Seasonal Affective Disorder (SAD.)   This temporary blah feeling that accompanies the winter months is thought to be triggered by shortened hours of daylight, which causes an imbalance in melatonin rhythms and decreased serotonin levels in the brain. SAD is thought to have a genetic component as well, and sure enough, almost every woman I know in my family has a touch of the winter blues. But there are 8 things you can do right now to help re-balance your mood naturally and feel better this winter than you ever

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Save Your Winter Skin With These 10 Unique Tips

Organic Lifestyle / By

  Winter is a tough time for skin.   The dry, heated air that cracks our vulnerable skin when we are indoors combines with whipping cold winds that chaff skin when we are outside… …absolutely no fun if you suffer from chronic skin conditions such as psoriasis, eczema or other forms of dermatitis. The very moment you turn on the heat… yes, even heat from natural heat sources such as wood burning stoves or gas fireplaces… the air dehumidifies and the skin begins to dry out. Another reason skin gets a double whammy in winter is that not only are

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How To Protect Your Teens From EMF Exposures

Electrosensitivity, Organic Lifestyle, Positive Parenting / By

Today I made a video for you to answer one of my most frequently asked questions: How can I protect my teenager from all the radiation they are exposed to?   These tips aren’t just applicable to teens, but would work well with anyone that seems a little resistant to (or even openly defiant about, lol!) considering that EMFs are harmful to our body’s health. With plans for 5G being implemented throughout our nation (and the globe) and our loved one’s exposures increasing dramatically, any little thing you can do to get them to understand that these exposures come with

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Brand New Holiday Gift Sets For Your Favorite People

Grounding, Organic Lifestyle / By

Yes… I know, I know: it isn’t even Thanksgiving yet. But most of the items I offer are custom made (just for you!) when you place an order. And because they are hand sewn by local artisans, they can take several weeks to have made and ready to ship… …so the deadline for ordering from my shop in time for holiday gift giving is the end of next week: Friday, November 29th.   Therefore, today I give you my 10 favorite gift ideas for all the loved ones in your life!   1. For the DIYer   This DIY grounding

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How To Protect Yourself From 5G

Health Videos, Organic Lifestyle / By

Here are some pictures from the 5G summit I recently spoke at:   (thank you for taking them Melissa, you are the best!)     While I am still waiting for the recording from that event, I had a quick moment while I was between presentations at a medical conference to run up to my hotel room and record some quick thoughts for you about 5G exposures and what you can do to feel more empowered. In the video below, I summarize what I presented at the 5G summit and I give lots of actionable, easy things you can do

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