Organic Lifestyle

Surprising Ways Dehydration Is Killing Your Vibe Today

Organic Lifestyle / By

  I’m busy writing my upcoming Trauma Resiliency & Recovery Class, so this week I’m re-posting this article… …because where I live it’s hot as heck right now and it’s so easy to get dehydrated in that August heat! Well known as the Elixir of Life, water is absolutely critical to our well being in every way. Not only are we primarily made up of water (over 70% of our body is pure water!) but water has a healing property that goes way beyond simple hydration. Today, I want to share with you all the different ways that dehydration affects […]

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Honey for Gut Protection and Healing, Here’s How

Healthy Mindframe, Medical Reports, Organic Lifestyle / By

  A new major medical study left absolutely no doubt about the incredible healing power of honey.     Published in Laryngoscope on June 11, 2018, researchers found that using honey literally protected the gut lining against corrosive damage from swallowing a battery — how’s that for protection?   Honey helped: slowed the amount of acid discharged from the battery neutralized the tissue pH at the battery contact site to optimal levels for clinical protection prevented deep tissue injury and completely prevented all esophageal perforations (which was a 50% rate in controls, meaning one out of every two ingestions resulted

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10 Ways To Use A Cell Phone More Safely

Electrosensitivity, Health Videos, Organic Lifestyle / By

  On the heels of the largest cell phone study ever conducted, which I blog about here, I wanted to create a quick video giving you some easy, actionable ways to decrease your radiation exposure while still having access to your cell phone when you need to use it. I know I rely on my cell phone on a daily basis both personally and professionally… so I know that giving up my cell phone is not a realistic answer for me. But as a holistic physician, I also realize that every single cell in our body functions on the basis

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Largest Study On Cell Phone Radiation, Here’s What You Need To Know

Electrosensitivity, Grounding, Health Videos, Medical Reports, Organic Lifestyle / By

      The largest ever, to date, live animal study on the effects of cell phone radiation was just released by the National Institutes of Health this past March, and you absolutely must be aware of the results.   In today’s article, I’m going to outline what researchers found in vivo studies, and I’m also going to list for you some actionable things you can do to reduce your exposure. I’ve also created a printable checklist that you can freely share with all of your loved ones, so that they can easily print out the recommendations and have them

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More Sunshine = Longer Life

Grounding, Medical Reports, Organic Lifestyle / By

Thank goodness summer is on the way. I am so happy to finally feel sunshine on my face again. Picnics, gardening, bare feet, after dinner strolls… they all become so much easier with a little sunshine!     But that means more sun exposure… typically something we read a lot of negative things about. And as usual, each time the weather turns warmer I get tons of emails flooding me asking for my recommendation on a good sunscreen (I give you a link to the one I use below!) So today, I thought it would be important to share with

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Stunning Results: Complete Resolution Of Irritable Bowel By Eating This

Healthy Weight, Medical Reports, Organic Lifestyle / By

  Eating this one thing: homemade yogurt can result in complete resolution of irritable bowel syndrome symptoms.   This is type of overwhelmingly complete response to a treatment is unheard of, and quite honestly, I’m surprised it’s something that the medical community will publish… … since there is absolutely no Rx medication or over-the-counter pharmacy remedy that comes anywhere close to providing the 100% complete remission results seen with homemade yogurt. Not only did eating homemade yogurt daily make a full remission possible — it actually made a full remission PROBABLE — as over 89% of IBS patients (some who

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Holistic Prevention Of Lyme (+ what to do if you find a tick on you!)

Grounding, Organic Lifestyle / By

  The weather is warming up, and this always means my inbox is full of emails from patients asking how they can reduce their chance of tick bites while still connecting to the earth outside.     Ticks carrying the Lyme disease bacteria (Borrelia Burgdorferi) have been found in all 50 states, so don’t be fooled into thinking its only something that folks in the northeast have to be concerned with. But I really *really* don’t want you to limit or stop your healing practice of connecting to Mother Earth outside daily. This healing practice is, to me, as crucial

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