Organic Lifestyle

10 Ways To Use A Cell Phone More Safely

  On the heels of the largest cell phone study ever conducted, which I blog about here, I wanted to create a quick video giving you some easy, actionable ways to decrease your radiation exposure while still having access to your cell phone when you need to use it. I know I rely on my cell phone on a daily basis both personally and professionally… so I know that giving up my cell phone is not a realistic answer for me. But as a holistic physician, I also realize that every single cell in our body functions on the basis […]

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Largest Study On Cell Phone Radiation, Here’s What You Need To Know

      The largest ever, to date, live animal study on the effects of cell phone radiation was just released by the National Institutes of Health this past March, and you absolutely must be aware of the results.   In today’s article, I’m going to outline what researchers found in vivo studies, and I’m also going to list for you some actionable things you can do to reduce your exposure. I’ve also created a printable checklist that you can freely share with all of your loved ones, so that they can easily print out the recommendations and have them

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More Sunshine = Longer Life

Thank goodness summer is on the way. I am so happy to finally feel sunshine on my face again. Picnics, gardening, bare feet, after dinner strolls… they all become so much easier with a little sunshine!     But that means more sun exposure… typically something we read a lot of negative things about. And as usual, each time the weather turns warmer I get tons of emails flooding me asking for my recommendation on a good sunscreen (I give you a link to the one I use below!) So today, I thought it would be important to share with

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Stunning Results: Complete Resolution Of Irritable Bowel By Eating This

  Eating this one thing: homemade yogurt can result in complete resolution of irritable bowel syndrome symptoms.   This is type of overwhelmingly complete response to a treatment is unheard of, and quite honestly, I’m surprised it’s something that the medical community will publish… … since there is absolutely no Rx medication or over-the-counter pharmacy remedy that comes anywhere close to providing the 100% complete remission results seen with homemade yogurt. Not only did eating homemade yogurt daily make a full remission possible — it actually made a full remission PROBABLE — as over 89% of IBS patients (some who

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Holistic Prevention Of Lyme (+ what to do if you find a tick on you!)

  The weather is warming up, and this always means my inbox is full of emails from patients asking how they can reduce their chance of tick bites while still connecting to the earth outside.     Ticks carrying the Lyme disease bacteria (Borrelia Burgdorferi) have been found in all 50 states, so don’t be fooled into thinking its only something that folks in the northeast have to be concerned with. But I really *really* don’t want you to limit or stop your healing practice of connecting to Mother Earth outside daily. This healing practice is, to me, as crucial

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Use The Healing Power Of Water In These Unique Ways

  Well known as the Elixir of Life, water is absolutely critical to our well being in every way.   Not only are we primarily made up of water (over 70% of our body is pure water!) but water has a healing property that goes way beyond simple hydration. Today, I want to share with you all the different ways that dehydration affects our health (you might be surprised at some of these!) and also how we can use the power of water to support our Well Being from the inside out.   What Does Dehydration Feel Like?   Dehydration

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You Can Ground Through Your Indoor Plants — I’ll Show You How!

  Today I have a very quick video for you answering one of my most frequently asked questions! Patients and readers email me all the time asking if they can ground by touching an indoor house plant… ….or by bringing a bucket of soil indoors and putting their feet on it.   Until now, the answer was sadly no… but now the answer is yes! In this 4 minute video below, I will demonstrate how it works and use my favorite test meter to show you how powerfully this works:   Grounding With Indoor Plants:     To supporting your

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Intuition Physician
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