allergies

Thoughts On Health… Relief From Seasonal Allergies, Naturally

  It turns spring this week, baby!!! And for many folks the first thing that comes to their mind during spring isn’t beaches and bare feet and picking fresh strawberries and bumble bees and gardening and sunshine… it’s allergies. Well poop. That stinks. But I’ve got your back. Because I don’t want you to drug up on antihistamines and watch your lovely spring season go by in a blur of grogginess. Here is what you are going to do to help establish your own equilibrium without the Rx…   1. Wash your hands like it’s going out of style. Every …

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I want to talk to you!

    I was a bit nervous, but had SOOOO much fun chatting with Tracy Liebmann on In the Flow with Tracy.   We touch on so many topics: How art heals Creating = Health Where our health issues arise is where our creative process is blocked Release through any creative outlet Stop trying to fix everything Being and allowing, create health Our natural state of being is health Blending Medicine and Art Stop problem solving and start creating! Finding, then following your souls purpose Releasing the need to define everything How to draw creative energy into you What the …

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Thoughts On Health… seasonal allergies and the link to stress.

Part 4 of my “Seriousness is a Disease” series, today I discuss how prolonged stress physically changes your mucosal membranes and leads to a hyper-allergic response. If you missed Part 1 (brain health) or Part 2 (heart health) or Part 3 (joint health) give them a listen and catch up to speed on why I fervently believe that seriousness is a disease. Seriousness causes physical change in our bodies that are as damaging as most other diseases out there. I believe that when we led our lives from an overly serious vantage point, it causes us to live in a …

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