The Sugar You Eat Ages Your Face: How To Reverse The “Sugar Sag” In Your Skin

    Last week I blogged about healthy party foods that you can find at almost every holiday gathering — hop over here if you want to be armed with a list of my top 5 party foods that I reach for before heading into your holiday parties and New Years Eve celebrations. The Healthiest Party Foods To Eat + Navigating Your Specific Food Cravings And just to be clear — chocolate is one of my go-to foods on that party list.  And yes I know there is sugar in chocolate.  If you want to read more about the astounding […]

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My Favorite 7 Health Benefits That Women Enjoy When They Get Grounded

      There are so many wonderful reasons for women to connect with Mother Earth — and they are medically studied, with proof that the earth offers clinically significant benefits. That’s why grounding is one of my favorite recommendations to treat a variety of female health issues as well as protect future wellness. Today I wanted to run through my favorite 7 reasons I love grounding for women… just a quick overview for you along with lots of resources to dive deeper into any topic that calls to you. Please share this list with the women in your life

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Winter Skin Help

Winter can be a tough time for anybody’s skin… painfully dry hands and cracked heels galore (ouch!)   Dry heated air dehydrates and cracks your vulnerable skin while you are inside staying warm… …combine that with whipping cold winds that chaff skin when you are outside and winter is just no fun on your skin, especially if you suffer from chronic skin conditions such as psoriasis, eczema or other forms of dermatitis.   Today I have a blog post for you that is full of wonderful things you can do to support tender dry winter skin and support skin health

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Warmer Weather = Stinkier Pits… Unless You Do This!

Last week I presented a recent study that revealed: If you avoid the sun, your mortality rate is actually higher than the mortality rate of a heavy smoker!   So instead of avoiding the sun, I encouraged you to get out there this spring and summer and enjoy the weather! I also gave you some of my recommendations for keeping your skin safe while going outside under those damaging UV rays. But when you are outside in that beautiful sunshine, it’s not just the UV exposure… it’s also the sweat!   For odor protection, I don’t recommend antiperspirant or deodorant…

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Feel Beautiful in One Minute Flat… Guaranteed (video)

There is no way better to welcome in a new year than feeling absolutely BEE-YOU-TE-FUL inside and out.     Your soul shine is absolutely gorgeous, and the more you let it shine, the more the entire world benefits. But in order to really let your soul shine fully radiate out from you in all directions, and to reach all the people each day your soul is meant to reach… you have to feel good about yourself.   That’s where today’s video comes in.   This tip today will have you really understanding just how physically vibrantly fully GORGEOUS you

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Guest blogger – Organic Glow, with a coupon for you!

Well, I’ve found my new favorite wearable scent. And I’m really thankful I did, because sometimes I want to smell pretty and I truly can not even consider using artificial “perfume” fragrances. Tossed them all out long ago, never to return. Over the past several years, I’ve tried a few other organic/essential oil based scents and while many of them smell pretty, they just don’t last. This is the longest lasting organic scent I have ever used and it just so happens to be my favorite! I love it when things come together easily like that!   Alison Price, owner

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Thoughts On Health… Cosmetics

Clara takes a few pictures of me plucking my eyebrows… and plucking my brows to open up the eye area is my favorite “beauty secret” by far! Although there are many types of preservatives and artificial colors and scents in make up that I’d prefer to avoid, I don’t have any set rules. I prefer not to use formulas with parabens in them, or petroleum products… but at the same time, I have a huge amount of respect for the human body and it’s ability to take in what is wanted, and filter out and excrete what is not. Yep,

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