food

Dates for the next set of Health eCourses… and the first Strawberry Recipe!!!!

  First, some bookkeeping stuff. Just wanted to post the new start dates for my next run of Health eCourses. The Detox eCourse started today and I’m loving it! I am so excited to be detoxing this week right along with all the participants. I feel like “spring” inside and out. The first class sold out, but the next class runs in May and you can reserve your spot right now! Also, the next Skin Care eCourse starts April 25th, so now is the PERFECT time to sign up. I will be creating the next batch of skin care goodie …

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Composting

  Our garden soil, just after addition of our compost bin. Bits of visible egg shell and food peels tell the story of our life, making this soil so much richer and more meaningful to our food and our land then a purchased bag of uniformly milled soil.   I can’t say enough about composting. I can understand why some folks feel resistant to it, I know I used to. It seemed like it would smell bad, would attract vermin into my yard, and on top of that, be a pain in the butt. But when we moved into our …

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Releasing Weight and Food Issues (guest post)

Do you all remember my dear friend Aleka? She’s been a guest blogger here several times… if you missed it, check out her previous posts here and here. I just love her. She sees things with such a powerful clarity that it can take your breath away. She has popped on over here again this time to share some very exciting news… about a new on-line support course for food and weight issues that is very intensive and healing… combining daily emails, a private on-line chat room, and personal sessions one-on-one with Aleka directly. Aleka has a background in nutrition …

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Thoughts on Health FAQ… Healthy Cooking and Joyful Eating

My morning coffee… in a mug that my son painted for me Every single thing that goes into my body right now has to bring me joy, or I’m not putting it in my mouth. I’ve always lived by this philosophy… eating only the foods I *love* and feel great about… and I’ve always had a healthy relationship with my weight and my body. If I don’t like it, no matter how healthy I think it is… it doesn’t go in my mouth. And if I love it, really love it, feeling no guilt what-so-ever associated with it, I eat …

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Chocolate Chip cookie recipe… My Favorite Thing… in my Stomach?!?!

My two menfolk love cookies, especially chocolate chip. But my daughter… not so much. In fact, she won’t eat cookies in general. I thought all kids were supposed to love cookies… but guess she got some of this from me… I typically don’t like cake and ice cream. Even as a kid. So it became my mission to find a cookie that I could bake and have my *whole family* enjoy… my daughter included. Finally, after months of excruciating testing (not that my son or husband were complaining) I found a cookie that my daughter loves too! But in these …

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