heart Archives - Intuition Physician

Grounding Lowers High Blood Pressure By A Significant Amount

Grounding, Medical Reports / By Laura Koniver, MD

I’ve dedicated a significant portion of my professional career to sharing the latest medical research with you on grounding, and today I want to highlight a study I have not yet blogged about. Today’s the day to share this good news. I’m excited about this research, because high blood pressure is affects almost half of the adults in the United States (47%) which is roughly 116 million people in the United States alone. If you get my weekly newsletter (and if you don’t, you can sign up for it here!) then you already know that grounding is extremely […]

Grounding Lowers High Blood Pressure By A Significant Amount Read More »

Aug 12 2024

This All Natural Sweetener Has Been Found To Increase Heart Attack Risk

Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Today I want to share a medical study that was just published in the European Heart Journal last month (June 2024) that suggests even natural sweeteners may not be that great for us. All Natural Sugar: Xylitol In this study, researchers found that increased concentrations of the all natural sweetener xylitol in the blood was significantly associated with increase incidents of major cardiovascular events, including heart attack and stroke. In fact, they found that xylitol affected platelet response and increased clot formation after a single drink of a xylitol sweetened beverage. It didn’t take much to

This All Natural Sweetener Has Been Found To Increase Heart Attack Risk Read More »

Jul 8 2024

5 Important Ways To Feel Loved And Boost Your Heart’s Health This Week

Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing / By Laura Koniver, MD

It’s Valentines Day this week, and regardless of if you spend it with a person you love, a pet you love, doing an activity you love or giving yourself much needed break and some healing alone time on Valentines, any and all of these things can benefit your heart function, so it’s a great time for my annual review on all the ways you can support your heart’s health. I’ve got you covered on how to boost your heart health from every single angle! Physically, energetically, emotionally. Let’s go: 1. A Heart Boost From Grounding To

5 Important Ways To Feel Loved And Boost Your Heart’s Health This Week Read More »

Feb 12 2024

You Are Made Of Stars (My Latest Painting + A Round Up Of My Favorite Holistic Healing Articles)

Healing Artwork, Medical Reports, Soul Healing / By Laura Koniver, MD

As a physician, every single cell in our body literally seems like a miracle to me. How it functions, replicates, repairs, lives, dies. The fact that our skin is self healing, our bones fuse back together, we breathe and our heart beats while we use our body to do other things all day long without even thinking about it, how we create life, how little humans grow within us and are born. The fact that all of it, almost every bit of it, comes from cosmic dust and stars — it’s all just so damn magical. We are

You Are Made Of Stars (My Latest Painting + A Round Up Of My Favorite Holistic Healing Articles) Read More »

Jul 3 2023

Connecting With Others Protects Your Own Heart’s Health… Here’s How

Intuitive Medicine, Medical Reports, Soul Healing / By Laura Koniver, MD

We all intuitively can feel that connecting with others boosts our health, right? How much better do you feel after a warm hug from a friend, the comforting squeeze of a partner’s hand, or the joy of laughing around a dinner table with your children. Sharing space with a loved one for even one minute is enough to completely turn a bad day into a good one. Medical studies have shown that increasing your connection to others not only improves your health, it actually increases your longevity. I feel this has something to do with the fact

Connecting With Others Protects Your Own Heart’s Health… Here’s How Read More »

Feb 13 2023

When It’s Too Cold To Exercise, Do This Instead — For Similar Health Benefits!

Grounding, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

I love anything that boosts circulation because I know how crucial it is to get healing blood flow throughout your entire body… carrying much needed nutrients and oxygen to all the tissues and organ systems of your body. So I’m a big fan of the health benefits of movement and exercise, as I’ve blogged for you here: Try Not To Sit Still For More Than 2 Hours At A Time Today, Here’s Why Moving Your Body Helps Your Brain Function Better, Immediately. How To Discover Your Play Style, And Use It To Improve Your Health

When It’s Too Cold To Exercise, Do This Instead — For Similar Health Benefits! Read More »

Jan 17 2023

Try Not To Sit Still For More Than 2 Hours At A Time Today, Here’s Why:

Healthy Weight, Medical Reports / By Laura Koniver, MD

Today, let’s intentionally sprinkle movement throughout our day. I’ve blogged for you in the past about how sitting just might be the most deadly thing you do all day. Sitting for more than a few hours straight increases your risk of lots of different health complications and even decreases life span. Yuck (but if you want to read more on that you can right here.) On the other hand, it really doesn’t take that much movement a day to boost your health and reap tons of benefits. Here are three impressive benefits of moving your precious body throughout

Try Not To Sit Still For More Than 2 Hours At A Time Today, Here’s Why: Read More »

Oct 17 2022

Grounding Lowers High Blood Pressure By A Significant Amount

This All Natural Sweetener Has Been Found To Increase Heart Attack Risk

5 Important Ways To Feel Loved And Boost Your Heart’s Health This Week

You Are Made Of Stars (My Latest Painting + A Round Up Of My Favorite Holistic Healing Articles)

Connecting With Others Protects Your Own Heart’s Health… Here’s How

When It’s Too Cold To Exercise, Do This Instead — For Similar Health Benefits!

Try Not To Sit Still For More Than 2 Hours At A Time Today, Here’s Why:

You Can Feel Better Than You Do Right Now!

Start Healing

Online Store

About / Contact