inflammation

Aging From Inflammation Is Totally Optional. Here’s Why & How You Can Reverse It

Grounding, Medical Reports / By

    More evidence than ever shows that inflammation is not driven by biological age, but rather our lifestyle and environemental factors.  As I’ve talked about extensively on my blog right here, biological aging can be simplified down to a balance between inflammation that accrues over a lifetime vs. your body’s stem cell regeneration. Organ damage as a result of accrued inflammation is something that we associate so strongly with aging that it’s now called “Inflammaging” — depicted in the graphic below.  But while inflammation does drive damage to our organ systems and decreases our body’s ability to repair and […]

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The Immense Anti-Aging Benefits Of Simply Touching The Earth

Grounding, Medical Reports, Organic Lifestyle / By

    I recently attended a cutting edge medical conference on geriatric medicine and aging, full of updates on the latest medical research on what contributes to aging and what reduces our decline in function as we age. And again and again, every single factor that contributes to aging that was discussed at the meeting  had me sitting back in my chair thinking… “grounding would help with that.” One presenter talked about how the main component of aging is increased inflammatory cytokines and yep… we have studies that show grounding significantly reduces the levels of inflammatory cytokine levels in the

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6 All Natural Ways To Relieve The Chronic Pain You’ve Been Dealing With For So Long

Electrosensitivity, Health Videos, Healthy Mindframe, Medical Reports / By

    Last week, I touched on the role of CBD oil in relieving pain on the skin from Shingles — it’s quite effective! — so hop over here to read that article if the chronic pain you live with is dermatological.   But today I want to go a little deeper — literally — into chronic pain and things you can add onto your current conventional treatments to help get even more pain relief.  After attending a medical conference about cutting edge treatments for pain and pain management breakthroughs, I was shocked to hear how very little we can

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How Grounding Boosts Your Mood + 10 Ways It Fits Into Your Day Today

Grounding, Healthy Mindframe, Medical Reports / By

      We’ve know for a long time (and honestly common sense and personal experience tells you this as well) that time spent outside lifts your spirits. In fact a double blind medical study published in 2015 found that participants who were grounded had measurable improvements in mood that were significantly higher than the sham-grounded participants. We also know that inflammation in the body worsens mood and even plays a role in clinical depression.  A medical study published in 2016 found that increased inflammation in the body worsens symptoms of clinical depression, and this one published in 2019 backs

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My Favorite 7 Health Benefits That Women Enjoy When They Get Grounded

Female Health, Grounding / By

      There are so many wonderful reasons for women to connect with Mother Earth — and they are medically studied, with proof that the earth offers clinically significant benefits. That’s why grounding is one of my favorite recommendations to treat a variety of female health issues as well as protect future wellness. Today I wanted to run through my favorite 7 reasons I love grounding for women… just a quick overview for you along with lots of resources to dive deeper into any topic that calls to you. Please share this list with the women in your life

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A New Study Explains How Grounding Can Dramatically Boost Your Mood

Grounding, Medical Reports / By

      In honor of Earth Day this April, I’m writing a 5 part series to encourage you to get outside and get grounded — it’s easiest and most uplifting makeover you can do for yourself this spring… one that supports the function of every organ system in your body. A spring grounding plan has the power to transform your life in just a few short weeks… you will see and feel the difference. Here are the next 5 blog posts to help encourage you: A new study that helps explain why grounding boosts your mood My top 10

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Want To Bring Healing Touch Indoors To Those You Are Quarantined With? Here’s How:

Grounding, Intuitive Medicine / By

I was recently asked: “If a sick person is lacking the earth’s electrons, can you donate your electrons to them by touching them?” The short answer to this is: yes.   When you were a kid, did you ever walk around in your socks, rubbing them on a carpet repeatedly so you could sneak up to your sibling and shock them? (Or was that just me, LOL?). If you’ve ever shocked someone when touching them, you know this on a large scale — it was a large quantity of electrons passing between the two of you that caused the shock.

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Intuition Physician
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