inflammation

Feel Immediate Relief With Grounding: Relax Your Muscles, Strengthen Your Bones

    Our musculoskeletal system, the bones, muscles, ligaments and joints that hold us together and allow us to function all day long, is the perfect conduit for grounding.   When you touch the earth outside, your entire body is instantaneously grounded and this is because your entire musculoskeletal system is conductive. The fact that our entire skeleton as well as the connective tissues that hold all our organs and soft tissues in place within our skeleton is a conductive conduit for healing is the basis for how and why grounding works. The first medical study to reveal this was …

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The Vitamin Combo That’s Saving Lives

Sepsis is an overwhelming infection of the body which triggers widespread inflammation that carries a very high death rate.   Sepisis is one of the leading causes of hospital deaths, even when treated with the most advanced intravenous antibiotics and life support. Yet a recent study (published in June 2017) has shown that a simple vitamin cocktail can reduce the rate of death in sepsis from a 40% death rate down to a 9% death rate! Dropping deaths to less than 1/4th the original death rate, just from adding on a simple vitamin + steroid combo. This is big news. …

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Stunning Results: Complete Resolution Of Irritable Bowel By Eating This

  Eating this one thing: homemade yogurt can result in complete resolution of irritable bowel syndrome symptoms.   This is type of overwhelmingly complete response to a treatment is unheard of, and quite honestly, I’m surprised it’s something that the medical community will publish… … since there is absolutely no Rx medication or over-the-counter pharmacy remedy that comes anywhere close to providing the 100% complete remission results seen with homemade yogurt. Not only did eating homemade yogurt daily make a full remission possible — it actually made a full remission PROBABLE — as over 89% of IBS patients (some who …

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7 Essential Tips To Make Spring Allergies Disappear!

Spring is my favorite season.   And today is the first day of spring, so I’ve got a list of lots of great things you can do to optimize your health during this time of renewal and awakening! For many folks the first thing that comes to their mind during spring isn’t beaches and bare feet and picking fresh strawberries and bumble bees and gardening and sunshine… …it’s allergies. Well that stinks. But I’ve got your back! Because I don’t want you to drug up on antihistamines and watch your lovely spring season go by in a blur of grogginess. …

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Why Grounding Is My Favorite Healing Modality

I’ve been a physician for over 15 years and I’ve seen quite a lot of patients over those years. And during all that time, I’ve only come across one healing modality that supports the entire body — head to toe, every organ system — in such a powerful way.   Clear air is awesome and nurturing. Juicing is powerful and cleansing. Purified water is hydrating and supportive. But inevitably, with every holistic healing modality I worked with, there would be some patients who benefit greatly and some who get absolutely no results whatsoever. Some folks heal with a certain diet. …

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Inflammation Depresses Mood (Here’s How To Reverse It)

  Increased inflammation in the body worsens symptoms of clinical depression, says a new study published in JAMA Psychiatry on November 18, 2015.   Higher levels of blood markers of inflammation were found to be directly correlated with a variety of depressive symptoms, including sleep difficulty, decreased energy levels, decreased motivation and increased or decreased appetite.   The details: Researchers looked at data on C-reactive protein levels (a blood marker of whole body inflammation) in over 15,000 patients. Higher levels of inflammation were directly correlated with higher levels of depressive symptoms, and the correlation was dose dependent… meaning the higher …

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Saturated Fat Does NOT Increase Mortality

This week, many of us are heading into the holidays.   And as you head into a week of parties and connection and warmth and pot lucks and FOOD… I can think of no better holiday gift than this:   To share with you, directly from the medical literature, the truth that saturated fat does NOT increase mortality.     It’s not about the fat… saturated fat intake does not increase rate of death. It’s about the inflammation and the long term damage that inflammation does to your blood vasculature (and your entire body, from your gut lining to your …

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