mantra Archives - Page 2 of 2 - Intuition Physician

No Time To Meditate? 3 Ways To Reap All The Benefits In 1 Minute Flat

Grounding, Health Videos, Healthy Mindframe, Medical Reports / By Laura Koniver, MD

I just can’t get the hang of a meditation practice. But luckily, I really don’t have to. New research shows that simply by taking a few deep breaths, you can shift your body and brain chemistry enough to lower stress levels and increase focus and productivity. In the 15 minute video below, I share with you 3 easy ways to remember to take a few deep breaths throughout your day… come on and do it with me! Click now and let’s breathe together: (newsletter subscribers can watch the video by clicking here) As …

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May 6 2019

Your 2019 Healing Mantra

Healthy Mindframe, Intuitive Medicine / By Laura Koniver, MD

Do you know what the single most important factor in long-term health is? Is it drinking enough water each day? Is it eating only raw foods? Is it getting high quality sleep? Nope. All of those things are amazing, of course… but here is the ONE factor that is controlling your current state of health completely: your thinking. In health, mindframe is everything. Don’t believe me? Look at it this way: Your body is completely new â€” inside and out â€” every few years. All of your organs (except for one) completely regenerates, repairs, and optimizes on …

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Jan 14 2019

2 New Treatments For PTSD You Can Use Right Now To Feel Immediatley Better.

Grounding, Medical Reports, Soul Healing / By Laura Koniver, MD

I’m so encouraged by the fact that there is so much medical research lately on trauma recovery. I’m excited to share two of these awesome new studies with you today, so that you can start to use these techniques right this very moment for support and relief. The first study comes from research done on combat-related PTSD (post traumatic stress disorder) and insomnia on veterans. This is the first randomized controlled medical study comparing mantram therapy as a treatment for PTSD. Results from this study were published in the American Journal of Psychiatry on June 20, …

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Aug 6 2018

No Time To Meditate? 3 Ways To Reap All The Benefits In 1 Minute Flat

Your 2019 Healing Mantra

2 New Treatments For PTSD You Can Use Right Now To Feel Immediatley Better.

You Can Feel Better Than You Do Right Now!

Start Healing

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