protection

How Grounding Protects Your Mitochondrial Function (The Latest Grounding Research)

Grounding, Medical Reports / By

    You’ve probably already heard about the importance of our mitochondria, and the fact that we have unique mitochondrial DNA that is inherited exclusively from our mothers — especially if you like watching true crime where you may have seen forensic investigators use mitochondrial DNA to help identify victims and in criminal investigations to identify suspects.  There is trace mitochondria DNA left behind even in our fingerprints… and I have to admit true crime is about the only time, outside of the world of healthcare, that I ever hear anyone talk about mitochondria! But our mitochondrial function is super […]

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Protect Your Brain So You Can Savor Memories From This Holiday Season For Years To Come

Healthy Mindframe, Medical Reports / By

  The holiday season is the perfect time of the year to share a list of easy, actionable things you can do to maintain a healthy robust memory for the rest of your life.  After all, the holidays can bring back lots of comforting memories from past years as well as gives us the chance to make new ones by spending time with loved ones we may not get to visit with often in daily life… so we want to hold on to those special moments, and that requires a healthy brain. The good news is you can absolutely make a

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Is It Safe To Get Grounded Around EMFs?

Electrosensitivity, Grounding / By

    This is one of the most common questions I am asked, so I thought today I’d write an article explaining how EMFs and grounding may overlap to cause some unwanted symptoms, and what to do about it to feel better and still get all the health benefits of grounding.   Is it safe to use grounding tools around EMFs?   We know from decades of medical studies on grounding indoors — through grounding tools — that were all conducted in urban areas and some even in hospital settings, the body goes into a healing state even with EMFs

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My 6 Favorite Ways To Protect Your Skin While You Enjoy The Sun

Medical Reports / By

    As we slide towards summer, I’d love to encourage you to get outside and get grounded to our earth as much as possible. This brings up concerns about skin cancer and photo aging effects from sun exposure — but don’t let that stop you from going outside. Here’s why: A large medical study published in the Journal of Internal Medicine found that folks who avoided sun exposure actually had a shorter life span… with a decreased life expectancy that was shorter than even heavy smokers who bathed in the sun. What?!?! Yes. This was a huge study looked at

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Connecting With Others Protects Your Own Heart’s Health… Here’s How

Intuitive Medicine, Medical Reports, Soul Healing / By

      We all intuitively can feel that connecting with others boosts our health, right? How much better do you feel after a warm hug from a friend, the comforting squeeze of a partner’s hand, or the joy of laughing around a dinner table with your children. Sharing space with a loved one for even one minute is enough to completely turn a bad day into a good one. Medical studies have shown that increasing your connection to others not only improves your health, it actually increases your longevity. I feel this has something to do with the fact

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Background Noise Costs You More Than Just Your Peace & Quiet

Healthy Mindframe, Healthy Weight / By

        Chronic background noise doesn’t just irritate you… it actually impacts your long term health. By more than you think! Chronic levels of noise found frequently in modern society have been shown to significantly increase your risk of heart attack, heart disease, heart failure, stroke, even atrial fibrillation. Not to mention upping your risk for insomnia, a huge health crisis in-and-of itself! And it doesn’t stop there. Not only is chronic noise increasing your blood pressure, increasing inflammation in your arteries leading to heart attack and stroke, but it’s also increasing your risk of metabolic diseases and

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Electrosensitivity and Grounding: How To Protect Your Conductive Health

Electrosensitivity, Grounding, Health Videos / By

    With modern society’s rapid and persistent rampage on creating ever stronger and stronger electromagnetic fields that affects our body’s ability to function, I want to make sure that our connection to the earth stays as safe as possible. Because even as our environment declines, we must find ways to preserve our healthy connection to the earth outside. After all, your conductive health is your biggest ally in healing and maintaining robust wellness for a lifetime. Connecting to the earth is the most natural form of healing there is! In fact, the very thing that makes grounding so powerful

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Intuition Physician
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