Intuitive Medicine

Dementia: A Gluten Induced Condition (And What To Do About It)

Healthy Mindframe, Intuitive Medicine, Medical Reports, Organic Lifestyle / By

  Last week I shared a new study that proves and association between Alzheimers Disease and pesticide exposure… and 4 things you can do to decrease your own risk.   This week, I want to continue with the focus on brain health and share with you a very interesting idea that I’ve begun to embrace whole-heartedly… …that gluten may be casting a brain-fog over our entire civilization!     Enter this book: Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar — Your Brain’s Silent Killers, by Dr. David Perlmutter, Associate Professor at the University of Miami School of […]

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Evidence That Pesticides Increase Alzheimers Risk

Healthy Mindframe, Intuitive Medicine, Medical Reports, Organic Lifestyle / By

New evidence shows that having measurable levels of pesticide metabolites in your blood increases your risk of Alzheimer’s disease by 400%.   Published on January 27, 2014 in JAMA Neurology, a new study shows that high levels of DDE (a metabolic by-product of notorious pesticide DDT) in the body was found to cause a 4-fold increase in Alzheimers Disease risk. This study confirms that if there are serum levels of DDE in your blood (from pesticide exposure) this is crossing your blood-brain barrier and directly affecting your brain.   Even though DDT was banned in the United States in 1972,

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10 Natural Ways To Get Constipation Relief

Female Health, Intuitive Medicine, Medical Reports, Organic Lifestyle / By

I’ve had more questions lately from patients regarding constipation relief than any other topic, so I figured I might as well share some of my top tips for easy bowel movements here on the blog with you today! Moving your bowels is important on an energetic level, because this is an important way that we process and release old, unwanted, toxic emotions from our body. Out with the old, in with the new.   Can’t poop? That energetic release process gets S-L-O-W-E-D…. D-O-W-N… way down.   You can fix it naturally, though. Here is how:   1. Water Recent medical

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Why Allergies Might Help You Live Longer

Healthy Mindframe, Intuitive Medicine, Medical Reports / By

A new study suggests that folks with allergic rhinitis are more likely to outlive the rest of us.   Allergic rhinitis patients have a decreased risk of heart attack, a decreased risk of stroke and over all a significantly decreased risk of all-cause mortality!   “They were basically half as likely to die during the study period,” says Dr. Crans Yoon, after looking at a database of over 200,000+ allergic rhinitis patients and following those patients for a 7 year period.   Presented at the American Academy of Allergy, Asthma & Immunology 2014 conference, Dr. Yoon found that people who

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Giveaway: Heart Centered Guidance

Intuitive Medicine / By

I am beyond excited to share this with you today — something I’ve been personally enjoying for months now and have experienced first hand how valuable an intuitive tool it truly is. My dear friend Jorie Cwik has spent years collecting hearts in nature. She practices “heart spotting” as a wonderfully beneficial act of presence, meditation, and communion with nature — a practice I agree with whole-heartedly.Check out some of the hearts I’ve found in nature and blogged about here, here and here! Jorie has combined the hearts she has found gracing Mother Earth over the years with her own

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A Healing Prayer For You

Healthy Mindframe, Intuitive Medicine, Soul Healing / By

My daughter is 12. She is unique and wonderful and spiritual and wise. Instead of playing around with make up and talking on the phone and rolling her eyes if I ask her to put away her clothes, like I did at her age, she writes novels and reads historical fiction and studies religion and creates beautiful things with her pen, drawings and artwork and prayers.   Like this prayer.   She wrote this and from the first moment I read it, I knew I wanted to incorporate this prayer into my work with my own patients.   Now, it

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Omega 3’s Increase Brain Volume

Healthy Mindframe, Intuitive Medicine, Medical Reports / By

  You know I love sharing positive holistic health news with you here. And today is the best!   Positive health information is the only kind of health news I feel is worth focusing on… coupled with practical things you can do TODAY to increase your health and well being for a lifetime. I literally scour the medical literature to bring you something uplifting each and every week. Nothing bothers me more than medical reports or natural health news that try to effect change by creating fear about our health, fear about the foods we consume, fear about the impending

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