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Sacral Chakra Support — 5 Tips for Instant Relief

Female Health, Intuitive Medicine, Soul Healing / By

Do any of these symptoms sound familiar? horrible PMS or difficult peri-menopausal symptoms infertility struggles low back pain sciatica pain chronic fatigue loss of joyful energy lack of motivation a feeling of “spinning your wheels” issues with guilt over indulgence or spending money to lift your mood decreased libido indecision over what to do next with your life uninspired mood   The sacral chakra is where your inner child lives.   Your inner child and your soul have no end to creative ideas, an abundance of energy, and joy and freedom in expressing your unique gifts.   But, if you […]

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My Fav Ways To Prevent Skin Cancer

Medical Reports, Organic Lifestyle / By

This month SUMMER BEGINS! So today I want to share with you the sunscreen that I personally use to protect my children’s tender skin and my own skin as well. I’ll also walk you through my thoughts on the whole sunscreen dilemma… for us it is only our THIRD line of defense against skin cancer and in many instances I’d rather use no sunscreen at all than use the chemical sunscreens on the market.   Why? Keep reading…   In years past, I’ve recommended Colorescience Sunforgettable SPF 30 powder, which is a powdered form of titanium dioxide that is micronized

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Summer Skin: A Party For Yeast

Female Health, Intuitive Medicine, Medical Reports, Organic Lifestyle / By

Yeast overgrowth is absolutely no fun. And it can really get worse in the warmer months as yeast love nothing more then moist, hot, sticky skin/mucosa to flourish on. I remember working with a sweet older female patient that was absolutely miserable with Candida growth all over her skin… and it was particularly bad underneath her breasts where they touched her upper abdomen.   Being that it was a particularly hot summer, she was hot and itchy and in her own personal hell! I was a bit more conventional back then, so I’m especially thinking of her as I type

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Using Deodorant This Summer? Read this first…

Female Health, Medical Reports, Organic Lifestyle / By

Well, it’s closing in on summertime. That means it’s time to blog about on of my favorite, holistic ways to get prepped for summer… tackling armpit odor!   I hate having any armpit funk. But I FINALLY found something that has totally, and I mean COMPLETELY taken away any and all forms of pit body odor!!!! Are you ready for this life changing realization? 
It’s something you can do too! I’ll tell you at the end of this post.     But first… my armpit odor solution is not going to be an antiperspirant or deodorant recommendation, and here’s why:

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Exclusive: Watch The Grounded Sequel… right here, right now!

Grounding, Health Videos / By

For my readers… …early access to The Grounded 2!!!   The Grounded 2 will enjoy a theatrical release later 2014, but my readers can watch this beautiful, healing documentary TODAY. I am so pleased and so honored to be able to share this early access with you on my website!   This sequel takes the concept of Earthing to a whole new level:   Find out what role Earthing plays in reducing the health effects from EMF exposure and environmental dangers. See what continued health benefits Dave Olreud has experienced after leaving his wheelchair behind. Find out how I personally

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Dementia: A Gluten Induced Condition (And What To Do About It)

Healthy Mindframe, Intuitive Medicine, Medical Reports, Organic Lifestyle / By

  Last week I shared a new study that proves and association between Alzheimers Disease and pesticide exposure… and 4 things you can do to decrease your own risk.   This week, I want to continue with the focus on brain health and share with you a very interesting idea that I’ve begun to embrace whole-heartedly… …that gluten may be casting a brain-fog over our entire civilization!     Enter this book: Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar — Your Brain’s Silent Killers, by Dr. David Perlmutter, Associate Professor at the University of Miami School of

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Super Easy Spring Detox — 5 Days To Renewal

Grounding, Organic Lifestyle / By

I am so excited to launch my updated, 2014 Gentle Reset Detox today. I’m aching to do a gentle spring detox again, and I want to do it with you!   I’ve designed a very gentle, 5 day course that we can do together… each day adding a new layer of cleansing, culminating in 5 layers of a fresh new you!   It is very basic and very gentle, perfect for anyone. There is no fasting and no radical rules… just a gentle re-aligning with Well-Being. Releasing the old toxins and flushing in health. 5 days to welcome spring on

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Intuition Physician
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