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Sleep Dramatically Impacts Your Weight

Healthy Weight, Medical Reports / By

  I’m re-posting this important medical study I blogged about last year, because it came up during an interview that I just gave on BlogTalkRadio two weeks ago… …and I realized that so many folks still don’t know how dramatically lack of sleep can affect weight!     A study published in SLEEP last July found that folks gained a significant amount of weight after only 5 days of poor sleep.   Previous studies have shown a link between poor sleep and weight gain, but this is the first study where participants slept in-house in a sleep facility and the […]

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Pesticide Exposure and Autism

Medical Reports, Organic Lifestyle, Positive Parenting / By

There is ample proof to show that pesticides are contributing to the steep rise of autism spectrum disorders (ASD) and developmental delay (DD.)   The latest study was published a few weeks ago on June 23, 2014 in Environmental Health Perspectives.   This study specifically links prenatal exposure of organophosphates (the most commonly applied agricultural pesticide) and other commonly used pesticides to autism rates in offspring.   Pesticides are neurotoxins that are clearly having a known, predictable and permanent effect on the developing fetal neurology during gestation. This particular study looked at northern CA residents (the state of CA alone

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Coffee Decreases Your Risk of Diabetes

Medical Reports, Organic Lifestyle / By

Published 3 months ago (April 2014) in Diabetologia, a new study found that drinking more coffee can dramatically decrease your risk of developing type 2 diabetes.   This was a huge longitudinal study, looking at whether increasing or decreasing your coffee or tea intake changed the subsequent rate of type 2 diabetes development. Turns out, the answer is yes!   Although several large studies have previously shown that coffee drinkers have lower rates of diabetes, this study was novel in that it followed large cohorts of people who changed their coffee or tea intake, and then followed their actual diabetes

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Free Earthingâ„¢ Printable… and a resource list to help you get grounded

Grounding, Organic Lifestyle / By

A wonderful reader and poet recently shared a poem she had written about the healing power of Mother Earth with me. I loved it so much, I asked if I could share it with you here. Not only that, but we coupled the words with one of my original paintings to create a free printable PDF (just click on the image to print it) for you to have if you could use a little inspiration to go outside and connect with the Earth today.   Earth Gifts   Let me … Let me be the ground beneath your feet Let

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A New Way For Me To Support You Directly

Female Health, Grounding, Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing / By

  I’ve been asked repeatedly by both patients and online class participants to have a way to continue getting unlimited email support from me even after our live or online work has concluded. To this, I say YES!   I love my patients and I love emailing them and being able to respond instantaneously to their health care concerns, changing life situations, and daily journey.   I know that it’s not always possible or practical to schedule in frequent phone consultations and sometimes folks really want a connection and support from me more often than is possible with consultation plans.

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How To Find Your Intuitive Voice

Health Videos, Healthy Mindframe, Intuitive Medicine / By

  One of the questions I get asked most often is:   How do I open up to intuition, and how can I tell a difference between a thought and an intuition?   So, I created this video to help get you started… I hope you find it helpful. Made and sent to you with love…   xoxoxo, Laura       (Having trouble viewing this video? Click here to watch it directly on YouTube…) P.S. — Want more ideas on how to increase your own intuitive flow? All we have to do is support your third eye chakra! Here

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Chakra Healing

Healing Artwork, Intuitive Medicine, Soul Healing / By

As an intuitive physician who works every day to help my patients balance their chakra energy, I have to be aware of and diligent about my own chakra balance. I personally tend to have solar plexus chakra challenges… …that’s the chakra I generally need to spend the most time on. So… after years of working with chakra energy, I’ve developed my own personal routine to support my own chakras so that I can be the best I possibly can be for others.   And you can do it to. Here’s how: Every morning when I wake up, I spend a

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Intuition Physician
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