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Winter Checklist — are you pooping, sleeping, eating, hibernating enough?

Grounding, Healthy Weight, Intuitive Medicine / By Laura Koniver, MD

Here are all the things I have pulled together over the years to keep me feeling my best during the darkest month of the year. And with Winter Solstice coming at the end of the week, this is the perfect time to make sure we are doing all we can to feel our best and slow down and care for our inner spark while the world sleeps on around us. It’s okay to take these winter months slower, to tend to our inner needs more, and to make sure we are getting lots and lots of sleep. It’s not …

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Dec 17 2012

Earthing Reduces Weight Effortlessly

Grounding, Healthy Weight / By Laura Koniver, MD

As many of you know, I recently conducted a 10 week study examining the relationship between earthing and weight. Participants were asked to touch the earth for a minimum of 15 minutes a day on a daily basis for 10 weeks, and they were followed weekly for changes in weight, mood, pain, stress level, sleep, energy level and other quality of life parameters. I was thrilled with the results and wanted to share them with you first here!!! This is the very first time these results are being revealed, so enjoy them and pass this amazing information along to …

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Sep 28 2012

Pinterest Challenge #1: Girls Rule! (and everyone gets a Freebie!)

Female Health / By Laura Koniver, MD

So on Monday we were talking about my last period — fun stuff, huh? And I shared with you my two fav ways to deal with the nitty gritty of menstruation. Then later that day I was on Pinterest (love it over in the fantastical world of Pinterest-land, don’t you?) and I had fun creating a Female Health Pinboard. Of course I included all my fav things like the Diva Cup… cloth pads… my female health eBook… some artwork and fun quotes… my fav organic perfume… my fav organic soap… chocolate covered strawberries… champagne… all kinds of …

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Sep 19 2012

Change Your Daughter’s Life Today!

Female Health, Positive Parenting / By Laura Koniver, MD

I am pushing back the chakra series one week because today is Labor Day!!! As promised, I’m giving away 5 copies of my “Goddess Delivers” Giclee Art in honor of what Labor Day means to me and women around the globe. Because Labor Day isn’t just a day to rest and recover from long hours on the job… it’s a chance to turn around society’s concept of what “birth” is and a chance to change how your own daughter grows up and anticipates the birth process. I was watching Good Luck Charlie the other evening with my daughter on …

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Sep 3 2012

Parents, I’m Sick To My Stomach Over This…

Positive Parenting / By Laura Koniver, MD

As you know, I truly enjoy reporting positive and healing medical information for you, dear reader. And that is the plan for the next 7 weeks, as I walk you through your Chakras from a medical point of view and give you great ideas for supporting your inner healing. But today… I’m sitting here with a knot in my stomach and here’s why. Please consider helping me spread this news: There was a study recently published in Pediatrics (on July 2, 2012) looking at spanking and other forms of physical punishment. As makes common sense, there have been many many …

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Aug 1 2012

I’m Waiting To Give You My Free Printable Chakra Checklist…

Chakra Health / By Laura Koniver, MD

… and an entire free seminar! And joining me are a whole bunch of amazing healers in this years 2012 Energy Healers Conference. Starting next Monday (May 28th) and running all week-long, you can have free and exclusive access to a ton of health and inspirational healers who talk on a large variety of subjects. Of special note is Susun Weed, a famous herbalist who was extremely inspirational to me and greatly contributed to my desire to write my Female Health and Empowerment book… which remains my very favorite and most powerful ebook that I’ve written so far… Also …

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May 23 2012

Awesome idea… eco-friendly garden border

Organic Lifestyle / By Laura Koniver, MD

This is such an amazing idea. I love it, and can’t wait to get started on this in my own garden. Living in the south I LOVE the bottle trees all over (so much so that I painted one!) and this is another cool way to extend that funky vibe along the border of your garden. And bonus, it’s a great eco-friendly way to recycle your wine bottles and other glass bottles, and double bonus, create an artistic and unique garden edging for FREE!!!! So whether you love …

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May 10 2012

Winter Checklist — are you pooping, sleeping, eating, hibernating enough?

Earthing Reduces Weight Effortlessly

Pinterest Challenge #1: Girls Rule! (and everyone gets a Freebie!)

Change Your Daughter’s Life Today!

I’m Waiting To Give You My Free Printable Chakra Checklist…

Awesome idea… eco-friendly garden border

You Can Feel Better Than You Do Right Now!

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