healing

Your Grounding FAQs, answered right now!

WOW!!!!   I’ve gotten so many amazing questions about Grounding (aka Earthingâ„¢) from viewers who watched the motion picture The Grounded and Heal For Free… …I’ve really loved and appreciated all the wonderful feedback as well as all of the interesting questions!   I want to be as helpful as possible and pull together all my favorite resources on Grounding for you to enjoy, in this:   Grounding Round Up!   Hopefully you will find tons of valuable information and links that you can use to make the most of the information presented in the motion picture “Grounded.” Please share […]

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The Healthiest Ways To Release Any Stuck Emotions

Last week I talked about how the energy flow through your living space makes a big impact on how you feel living there, and I gave a few super easy ways to increase the fresh energy flow through the room.   Likewise, the energy flow through your physical body determines how it feels to live in your body.   When the energy is flowing through your body, you are releasing the old and welcoming in the new and healing happens effortlessly. In fact, that is what happens when the energy flows through your body: it gives rise to emotions… emotions

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7 Ways To Improve Your Health Even During Times Of Stress

  I received a wonderful question from a reader recently. She asked me: “How do you remain hopeful even during times of immense stress?”   This is such a good question and one that I thought about for many days.   Here is the list I came up with of real-life strategies that I use personally and that I find work well for others during times of crisis and stress.   To remain hopeful really seems to be the key during any type of adversary in life, whether that be a personal tragedy, a health crisis or a series of

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12 Ways To Empower Yourself TODAY!

In the past two weeks, I’ve been contacted by at least a dozen folks who found my blog and asked me about solar plexus issues.   Each time, I’ve forwarded them this blog post I wrote earlier. So… listening to the hints of the Universe, I thought it might be a good time to post this info again on my website. So here you go… my dear solar plexus soul brother and sisters.   What you are going through…I’ve been there, done that… am still doing it. It’s a process, no doubt.   Solar plexus symptoms — nausea, anxiety, nervousness,

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The Evidence Is Everywhere…

I always like to look for hearts wherever I go… I’ve been collecting hearts in nature for many years (and they’ve been the subject of blog posts here, here and here!)   If you’ve been a reader for a while, then you already know that I’m going through a huge personal transition in my life.   It’s fair to say that I’ve had some uncertain and scary days.   I’ve had my moments where I have plowed through the day with my head hung low… forgetting to look out for the hearts in our world.   But then things like

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10 Things I’m Doing Now To Prepare For Fall

Ahhh… fall. How I love you!!!   The cooler mornings. The walks outside. Leaves swirling through the air. My children laughing as they spend more time outside than ever before. Oh, but how you hold a dark secret inside of you.   You don’t fool me for one instant… I know that the cooler mornings and campfire evenings are possible because of your tilt away from the sun… and how the days become shorter than the nights until they are so brief we wake up to darkness and eat dinner in darkness. And for me… shorter days and more darkness

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The Power Of Hope (+ Free Poster)

Several months ago I attended a medical seminar where one of the presenters, a warm and kind physician who was presenting a lecture on diabetes, made an off-hand comment. He was showing a slide about a recent medical study conducted on Type 2 Diabetes. The slide showed that all of the study participants did better than the general population. Everyone improved, whether they got the treatment that was being tested in this study or not. That means even the baseline participants, the ones who got absolutely no medical intervention whatsoever after signing up to be part of this study, had

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Intuition Physician
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