printable

Medical Decisions Can Be Overwhelming, Here’s An Easy Tool To Help (+ free printable)

    I just finished up with a two day medical conference called Transforming The Future Of Medicine. There were lots of great topics presented, but one of my favorites was a simple decision making tool that I wanted to share with you here. Although this was presented as a great way to help guide patients in making difficult health decisions, it could really work for any decision you are facing that feels overwhelming. And let’s face it, there are so many huge, daily changes in the world that require huge, important decisions to be made, and lots of overwhelm …

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Constant Noise Impacts Your Health More Than You Think. 10 Ways To Fix It

Chronic background noise doesn’t just irritate you, and it doesn’t just prevent you from getting a good night’s sleep… …it’s actually impacting your long term health. By more than you think!   Chronic levels of noise found frequently in modern society has been shown to significantly increase your risk of heart attack, heart disease, heart failure, stroke, even atrial fibrillation. Not to mention upping your risk for insomnia, a huge health crisis in-and-of itself! And it doesn’t stop there.   Not only is chronic noise increasing your blood pressure, increasing inflammation in your arteries leading to heart attack and stroke, …

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How To Quickly Align With Health

  My daughter and I were Earthingâ„¢ on the sidelines, watching my son play a football game last week… …and I witnessed his team choose a play and follow through on it over, and over, and over again.     It didn’t matter if the play was a pass, if it was a run, if it was a screen, if it was an audible… …the team had success when they picked a play and everyone aligned with that choice the best they could.   It reminded me of the work of healing.   Healing is this: making a choice and …

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Free Earthingâ„¢ Printable… and a resource list to help you get grounded

A wonderful reader and poet recently shared a poem she had written about the healing power of Mother Earth with me. I loved it so much, I asked if I could share it with you here. Not only that, but we coupled the words with one of my original paintings to create a free printable PDF (just click on the image to print it) for you to have if you could use a little inspiration to go outside and connect with the Earth today.   Earth Gifts   Let me … Let me be the ground beneath your feet Let …

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I’m Waiting To Give You My Free Printable Chakra Checklist…

… and an entire free seminar! And joining me are a whole bunch of amazing healers in this years 2012 Energy Healers Conference. Starting next Monday (May 28th) and running all week-long, you can have free and exclusive access to a ton of health and inspirational healers who talk on a large variety of subjects.   Of special note is Susun Weed, a famous herbalist who was extremely inspirational to me and greatly contributed to my desire to write my Female Health and Empowerment book… which remains my very favorite and most powerful ebook that I’ve written so far… Also …

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