Laura Koniver, MD

Laura Koniver, MD, author of The Earth Prescription, received her medical doctorate degree from Jefferson Medical College in 2000 and has been passionately supporting her patients’ natural healing ever since. She is an artist, author, holistic physician, and internationally recognized grounding advocate. Dr. Koniver’s work has been featured in many news and media outlets, she writes a regular health column in the national organic lifestyle magazine, MaryJanesFarm; is featured as an expert protagonist in several motion pictures, including The Grounded, Heal for Free, The Earthing Movie, and Down to Earth; and runs the popular health care blog, www.Intuition-Physician.com, where she reviews medical literature in a holistic and intuitive way. The Earth Prescription is Dr. Koniver's 4th book.

Thoughts On Health… my #1 recommendation for head-to-toe Well Being

If you are looking for something totally free, totally healthy, totally amazing… if you are looking for a way to feel better from head to toe… if you are looking for a simple, safe detox that takes only minutes a day and resets your body inside and out… if you are looking for the best anti-aging secret on earth… if you are looking for a better night’s sleep, less aching joints, relief from headaches, and the best anti-inflammatory ever invented… watch on!  xoxo, Laura    

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Thoughts On Health… Eat Your Bacteria!

Hello folks! I hope you are having a great fall so far! I thought I’d do a round-up for you on my favorite way to get my probiotic cultures in. And in my kids. Yes, yogurt has probiotics, but unless you select one that specifically states the amount of probiotic cultures it has on the label, the amount of probiotics you are getting from regular yogurt is really small. At the very beginning of the probiotic trend, I resisted. First of all, I *gasp* actually hate yogurt. My kids and hubby like it but I seriously have to force it

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Favorite Thoughts On Health… Our Legs

(first posted in Sept, 2010…) Feelings are much like waves. We can’t stop them from coming, but we can choose which ones to surf. – Martensson Basically, I like to think of lower extremity pain and joint issues as standing on a surf board. You can’t move very far in any direction, you are limited by this surf board you are standing on. You aren’t walking, you are just standing your ground. Yet your life is moving forward, ever forward, on a big huge wave of energy. You don’t need to be mobile to realize that you are still gaining

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Favorite Thoughts On Health… Loving My Daughter, Loving Myself

(First posted in August of 2010…) These preteen years are uncharted waters for me as a parent. I find that they bring up lots of intense emotions for me, and I wonder why. I am finding that loving my daughter, truly loving her, even in her angry pre-teen moments when she thinks she isn’t lovable, brings me a deep satisfaction and often moves me to tears. Don’t get me wrong… when I speak of my daughter being emotional I’m talking about a 15 minute spell of her feeling irritable and stand-offish… understandable when I take a look at her pre-teen

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Thoughts On Health… Excercise (dang!)

    Oh how I have fallen. I am completely out of my exercise routine… I manage to work in an at-home 20 minute Yoga DVD about twice a week and those 40 minutes, my friend, is the total sum of my exercising attempts lately. At first I told myself it’s okay because I’m young and can get it all back. Hmmm. I think I still can but it’s going to be harder to re-capture my cardiovascular fitness now then it used to be, so instead of maintaining health I will have to re-build it. Bummer.   Then I told

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What I’ve been up to lately…

    I’ve been doing a lot of writing…     … sketching…     … and painting …     … for my second children’s book! It’s the third one I’ve illustrated, but the second one I’ve written and illustrated entirely. Published by Do Life Right Publishing, I’m really excited to have this book wrapped up and out soon! It’s a sweet, gently, beautiful book about the power of sleep and the soul connections we make as a family. I love it and I live it and I breathe it. And I need a little more time each day

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Happy Halloween

Thoughts On Health will be on Wednesday this week, because today we’ll be busy…   …snacking on these…     I toast these from the pumpkins we carve… seasoning them with lots of cayenne pepper, some garlic, paprika and salt, then 5 minutes in a 450 degree oven and you arrive at YUM!   … drying and saving these for our garden next year…   just dry your pumpkin and squash seeds for two weeks on a towel (flipping once) then store in an airtight container for planting next year! Check out my Saving Seeds tutorial for more info  

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