Soul Healing

Anti-Aging… My Top Recommendations

Female Health, Grounding, Healthy Mindframe, Intuitive Medicine, Soul Healing / By

Recently I got an email from a lovely soul enrolled in my Unlimited Email Plan… …She wanted to know what I recommended for Anti-Aging. Wow… that’s a big topic!   So, I thought I’d share some of my approach with you on the blog today in the hopes that you might get a fresh idea or two to incorporate into your day.   Generally for anti-aging there are three angles you could focus on:   1 — skin (yes it’s superficial but still important and young skin just feels so lovely!) 2 — body/internal health and 3 — the mind. […]

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A Healing Prayer For You

Healthy Mindframe, Intuitive Medicine, Soul Healing / By

My daughter is 12. She is unique and wonderful and spiritual and wise. Instead of playing around with make up and talking on the phone and rolling her eyes if I ask her to put away her clothes, like I did at her age, she writes novels and reads historical fiction and studies religion and creates beautiful things with her pen, drawings and artwork and prayers.   Like this prayer.   She wrote this and from the first moment I read it, I knew I wanted to incorporate this prayer into my work with my own patients.   Now, it

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How To Make Your Next Health Decision Easy (and free poster)

Female Health, Healthy Mindframe, Intuitive Medicine, Soul Healing / By

My most heart-felt desire is to help others learn to use their own intuition to feel their way towards sustained health. 
 The only way to sustain optimal well being is to connect with it yourself. No one can tell you what is true for you. No one. 
Not your physician or your acupuncturist or your chiropractor or your best friend.   They can empathize, offer, share, prescribe, recommend, adjust, treat and support… but they still can not connect you directly with Well Being — that’s what you do.   
And here is how:   Know that your soul stands

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5 Ways To Transform A Health Crisis

Health Videos, Healthy Mindframe, Intuitive Medicine, Soul Healing / By

Today I have a new video for you!   After sharing with my readers about the huge life transition I had to walk through in 2013, I have gotten calls and emails from readers and patients all over the world… *** literally! *** …folks who are experiencing a similar life change that they did not expect, did not want, do not have control over. There are a lot of people going through huge challenges and life transitions… both expected and unexpected… all over the world right now. And everyone wants to know… how can they regain their own sense of

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Creating A Healing Connection Through Music

Soul Healing / By

Today it is my great pleasure to interview composer and musician Marco Missinato. From the first moment I heard his music I knew that he was an incredibly gifted, intuitive based musician and I wanted to help support his vision by having him stop by my blog today share his recent work, “Unfolding Secrets, A Symphony Of The Heart.”   Anything heart based, anything intuitive, anything healing… I want to learn more about it and I want to share it with as many people as I can.   When I listened to Marco’s music, I felt a great calling in

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Life After Loss… Miscarriage Support

Female Health, Soul Healing / By

In keeping with last week’s post about my own personal grieving process, today I’ve invited a very soulful, brave and honest woman to stop by my blog and share her own, similar-but-different experience with grieving. For Catherine Keating, loss came in the form of miscarriage. Twice. Finding a path back from grief into gratitude, from sorrow to strength involved writing a book. Reading There Was Supposed To Be A Baby was so beautiful for me because it echoed so many of the same tools I was using in my own healing process… all outlined in one supportive, gentle, pure, raw

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The Healing Process of Grief

Female Health, Healing Artwork, Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing / By

2013 was a huge year of transition for me. And, to be frank, it was a year of loss. But also a year of growth. A year of survival and a year of strength.   I’ve learned a lot first hand about loss, grief and healing… and I can contrast it quite vividly to what I *learned* about grief and healing during my medical training.   I still remember being in medical school and learning all about the classic model of the grief process, set forth by the amazing and brave Elisabeth Kubler-Ross: DABDA (I’m sure many of my readers,

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