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Free Free Free — a birthday gift from me to you

Female Health / By

Tomorrow, I turn the big 4-0! And I want to celebrate by giving you a gift.   First, in case you have not noticed yet, I’ve added a whole new page for you on my website, and it’s my: Video Resource Page!   I’ve got videos that will answer your most pressing health care questions, like: How to heck do you Google health information without getting overwhelmed? How can you use intuition to make you next big medical decision? How do you stop that next headache before it even starts? And even… how to test if your feet are getting […]

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How To Use Your Intuition To Make Health Decisions

Health Videos, Healthy Mindframe, Intuitive Medicine / By

Today I have a video for you… one that will help you figure out how to tune into your intuition to make deeply satisfying, deeply healing health decisions.   When you make a health decision rooted in your own intuition, everything unfolds more effortlessly because your health care decisions are aligned with your soul energy… there is a synergy already present that creates healing.   When you make a health decision based on doubt, second-guessing, over-thinking and/or other people’s well-intentioned advice… you may not be making the choice that will re-align you with your health the fastest. Want to know

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The number one question I hear from patients…

Grounding / By

  What do you do when your kids want to sled in the middle of winter, but you live in SC? Well, you grab an old cardboard box and head to your nearest hill, of course! It’s not exactly like sledding in snow, but it is still a ton of fun… and no frostbite!   What is the number one question I hear from my patients (and friends and family too?) It’s “How do you have all that energy?“ I don’t have any extra energy. I didn’t get any more than you did. I’m not a particularly young parent (I

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Thoughts on Health… Finding your Equilibrium During Fall

Intuitive Medicine / By

    Ahhh… fall. How I love you. The cooler mornings. The walks outside. Leaves swirling through the air. Loading up on firewood for the winter. My children laughing as they swing, run, play, spend more time outside than ever before. Oh, but how you hold a dark secret inside of you. You don’t fool me for one instant… I know that the cooler mornings and campfire evenings are possible because of your tilt away from the sun… and how the days are now shorter than the nights, until they are so brief we wake up to darkness and eat

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Heart Centered Parenting eCourse starts Monday!

Positive Parenting / By

It’s not too late to be added on to my Heart Centered Parenting eCourse. Starting this Monday, it’s three weeks of fun, inspirational, positive, and fresh ways to connect with your child and help encourage their innate connection to health and Well Being to thrive. Just click here and sign up to be added onto the email loop. You’ll get a daily newsletter into your inbox each morning, full of ideas of things to do with your child, each day a new topic. 15 topics in all… all of my favorite ways, as a physician and a mama, to encourage

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I’m baaaaaaaaack!!!!!! August announcements…

Uncategorized / By

  Hi folks! I’m so glad to be back. I can’t believe how much I missed blogging over this past month! One post a week just ain’t enough for me.   So I’m back in the saddle, full swing, and looking forward to a really fun month this August. I have guest bloggers, giveaways, new art, and new thoughts on health lined up for you.   Today I wanted to highlight the eCourse that starts this month… Skin Happiness. I’ve added even more content, links to products I love, and enjoy connecting with the participants and answering their personal skin

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Photography Assignment, week 3.

Uncategorized / By

Oh my goodness. This week is by far the hardest week to share with you. She wanted us to dance in front of the camera. Gulp. I love to dance around with my kids, but they refused to join in with me. Miles cranked a tune on his iPod… he picked Hot Wings (I Want To Party) featured in the Motion Picture Soundtrack of the movie Rio. We loved that movie, by the way! I went out under the sun and got it over with. And yes, right during the song is when the afternoon school bus just had to

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Intuition Physician
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