grounding Archives - Page 19 of 21

The World’s First Children’s Book about Earthingâ„¢!

Grounding, Positive Parenting / By Laura Koniver, MD

I am so passionate about Earthingâ„¢ that I recommend it every single day to my patients — young and old alike. Connecting to the earth and grounding with your child is one of the best things you can do to support their long-term health. So many parents wanted to know exactly how to introduce Earthingâ„¢ as a healing technique with their young child. And how to explain it to older children who had scientific questions. Some parents wanted to know about what to do during bad weather or in the cold winter. Some were already connecting to the earth …

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Dec 21 2012

Winter Checklist — are you pooping, sleeping, eating, hibernating enough?

Grounding, Healthy Weight, Intuitive Medicine / By Laura Koniver, MD

Here are all the things I have pulled together over the years to keep me feeling my best during the darkest month of the year. And with Winter Solstice coming at the end of the week, this is the perfect time to make sure we are doing all we can to feel our best and slow down and care for our inner spark while the world sleeps on around us. It’s okay to take these winter months slower, to tend to our inner needs more, and to make sure we are getting lots and lots of sleep. It’s not …

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Dec 17 2012

3 warning signs the men in your life are under killer stress, and how to help them.

Grounding, Healthy Mindframe / By Laura Koniver, MD

Because of my work with grounding, I was recently contacted by an amazing man, Jed Diamond, PhD. His passion is helping men cope with the immense amount of stress placed on them. Stress on men kills… point blank. Whether from harming men physically (high blood pressure, heart disease, stroke, etc…) or emotionally (depression, mood disorders, suicide, etc..) or spiritually (increased feelings of isolation and despair) the bottom line is that men are under killer stress every day. Jed uses grounding techniques in his own private coaching practice and in his own life and has found that being grounded can …

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Dec 10 2012

Behind the scenes on location with The Grounded movie!

Grounding / By Laura Koniver, MD

I have so many great pictures to share with you from our second filming session in The Grounded that I need to split them up into two blog posts! To see pics from my first adventure with the movie, take a look at them here — where I interview moon-walking astronauts Edgar Mitchell and Charlie Duke on the beaches of FL, and bring the movie director Steve Kroschel back to my private home for more filming. I loved this second film shoot just as much… maybe more! Because I got to spend three entire, magical days meeting like-minded …

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Oct 22 2012

The Top 3 Earthing FAQ’s!

Grounding, Health Videos / By Laura Koniver, MD

This video is going to answer the top three questions I get asked constantly about earthing, in 3 minutes flat! Give me three minutes, and I’ll not only answer them for you, I’ll show you!!! 1. Can I wear socks and still be grounded? 2. Can I lay on a blanket and still be grounded? 3. What the heck do I do in winter? Let’s see! xoxox, Laura

Oct 15 2012

Earthing Reduces Weight Effortlessly

Grounding, Healthy Weight / By Laura Koniver, MD

As many of you know, I recently conducted a 10 week study examining the relationship between earthing and weight. Participants were asked to touch the earth for a minimum of 15 minutes a day on a daily basis for 10 weeks, and they were followed weekly for changes in weight, mood, pain, stress level, sleep, energy level and other quality of life parameters. I was thrilled with the results and wanted to share them with you first here!!! This is the very first time these results are being revealed, so enjoy them and pass this amazing information along to …

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Sep 28 2012

Sneak a peek into the world’s first Earthing children’s book!

Grounding, Healing Artwork, Positive Parenting / By Laura Koniver, MD

Whew! This is a corner of my crazy office right now… between patient care and painting my children’s book illustrations I’m feeling quite busy, but joyfully so. I’m painting the final pages of my third children’s picture book… this one’s all about how to support your child’s natural healing powers through earthing. As I talked about on Monday, earthing can do some awesome things! You are sure to be hearing a LOT more about earthing in the upcoming year — more studies coming out on it’s ability to heal a variety of illnesses and chronic conditions, as well as …

Sneak a peek into the world’s first Earthing children’s book! Read More »

Sep 26 2012

The World’s First Children’s Book about Earthingâ„¢!

Winter Checklist — are you pooping, sleeping, eating, hibernating enough?

3 warning signs the men in your life are under killer stress, and how to help them.

Behind the scenes on location with The Grounded movie!

The Top 3 Earthing FAQ’s!

Earthing Reduces Weight Effortlessly

Sneak a peek into the world’s first Earthing children’s book!

You Can Feel Better Than You Do Right Now!

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