help

3 Additional Ways To Protect Your Brain Volume

Medical Reports, Organic Lifestyle / By

Today I have three suggestions to help you protect the brain you have for a nice long lifetime.     These recommendations are all based on medical reports — ones that I feel do not get highlighted enough — the POSITIVE meaningful study results that show holistic things you can do to take charge of your health… … like focus on protecting your brain volume!   If you haven’t watched last week’s video on ways to boost your restorative sleep, you might want to pop over and watch it… …as deep restorative sleep is step ONE for healthy brain function […]

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Get Your Own Intuitive Message Today (video)

Health Videos, Intuitive Medicine / By

Want to know exactly how to prepare your body to receive intuition? In this 8 minute video I’m going to share with you: – how to use your body as a receptor to receive intuitive information – the one thing that most people do wrong when trying to receive intuitive information – a tool you can use tonight to get your very first intuition, or to expand the intuitive gifts you already have! – what to do with the intuitive information you receive – and what to do if you get no information at all!         In

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Got A Cold This Winter? Heal Your Throat Chakra And Watch It Go (video)

Healing Artwork, Intuitive Medicine / By

  If you’ve noticed that you are more vulnerable to picking up colds/sniffles/sore throats right now, it’s time to boost the health of your throat chakra and get your nose and throat radiating health outwardly! I want to help you!   Give me 6 minutes and I’ll help you assess your throat chakra energy flow and help re-align you right now.   And here is a list of other physical symptoms of the throat chakra as well… ..if you have any of these physical symptoms, focusing on throat chakra health will help! Thyroid issues (hyper- or hypo- thyroid) neck pain

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7 Ways To Feel Hopeful Even Under Incredible Stress

Grounding, Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing / By

    Mid-winter is the perfect time to post these tips, as often it is in the darkest of winter, post-holidays, that we can feel most bleak.   It doesn’t have to be that way. Here is how to remain hopeful even during times of immense stress and darkness.     To retain hope increases resiliency, and is one of the best ways to persevere through any type of adversary in life, whether that be a personal tragedy, a health crisis or a series of financial stressors (or all three, as they often travel together.)   As I recently blogged

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Do Not Give Up… Just Surrender. Surrender = Healing

Healthy Mindframe, Intuitive Medicine, Soul Healing / By

This past week I was working intensely with several patients on the idea that surrender is sometimes the most healing, empowering, strengthening healing option possible.   Sometimes… to surrender IS to heal. Sharing with my patients why SURRENDER = HEALING reminded me of this blog post I wrote last year, and I had a nudge to re post it again today. Maybe you are the reader I felt that nudge for.   Maybe when life overwhelms you and cracks you open and forces your surrender, you are the one that I’m meant to remind today: surrendering is safe. The very

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How To Quickly Align With Health

Healthy Mindframe, Intuitive Medicine / By

  My daughter and I were Earthingâ„¢ on the sidelines, watching my son play a football game last week… …and I witnessed his team choose a play and follow through on it over, and over, and over again.     It didn’t matter if the play was a pass, if it was a run, if it was a screen, if it was an audible… …the team had success when they picked a play and everyone aligned with that choice the best they could.   It reminded me of the work of healing.   Healing is this: making a choice and

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Chakra Healing

Healing Artwork, Intuitive Medicine, Soul Healing / By

As an intuitive physician who works every day to help my patients balance their chakra energy, I have to be aware of and diligent about my own chakra balance. I personally tend to have solar plexus chakra challenges… …that’s the chakra I generally need to spend the most time on. So… after years of working with chakra energy, I’ve developed my own personal routine to support my own chakras so that I can be the best I possibly can be for others.   And you can do it to. Here’s how: Every morning when I wake up, I spend a

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Intuition Physician
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