Intuitive Medicine

7 Ways To Feel Hopeful Even Under Incredible Stress

    Mid-winter is the perfect time to post these tips, as often it is in the darkest of winter, post-holidays, that we can feel most bleak.   It doesn’t have to be that way. Here is how to remain hopeful even during times of immense stress and darkness.     To retain hope increases resiliency, and is one of the best ways to persevere through any type of adversary in life, whether that be a personal tragedy, a health crisis or a series of financial stressors (or all three, as they often travel together.)   As I recently blogged […]

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Feel Beautiful in One Minute Flat… Guaranteed (video)

There is no way better to welcome in a new year than feeling absolutely BEE-YOU-TE-FUL inside and out.     Your soul shine is absolutely gorgeous, and the more you let it shine, the more the entire world benefits. But in order to really let your soul shine fully radiate out from you in all directions, and to reach all the people each day your soul is meant to reach… you have to feel good about yourself.   That’s where today’s video comes in.   This tip today will have you really understanding just how physically vibrantly fully GORGEOUS you

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How Your Intuition Will Save The World

One life at a time, one person at a time, one situation and one problem at a time, intuition will change the game of life as we know it.   But before I tell you how intuition will save the planet, let me show you how it transformed my life: I absolutely was THE most conventional person on the planet… since 5 years old my goal was to become a top surgeon (i.e. incredibly type A!!!) and I worked hard to go through 23 years of education to become an M.D. by the age of 26 years old. After I

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The Gift Of Health: Holiday 2014 Limited Edition

Did you know that every single thing on my website and in my shop comes directly from me?   I’ve written every word… Painted every picture… Hand shipped every single order… Personally led every health class…   It always makes me smile when someone fills out my website contact form asking for a staff member to get back to them… It’s not a staff member who takes care of you… it’s me!   It’s my honor and privileged to support your healing all year long through my newsletter and blog and website.   If you feel I’ve helped uplift your

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How To Connect With Abundance: Financial And Creative FLOW!

    Feeling the flow of energy through your second chakra …your Sacral Chakra… is ***THE KEY*** to feeling abundant at all times. Not just abundance flowing out of you creatively in your career and in your personal life, but coming full circle to you in receiving mode so that abundance can shower blessing back upon you as well.   If any part of your abundance loop is missing: if you are feeling less playful, or noticing less laughter in your life lately if you feel a drought in your creativity or less inspiration radiating out of you or… if

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How To Feel Safe No Matter What (Video)

Connecting to the energy of your root chakra is the key to feeling safe no matter what the external circumstances of life are.   The deep rooted energy of your bottom-most chakra, the root chakra, is the energy of SAFETY.   Dropping down and **FEELING** that inner capacity for safety that you carry within you will help anchor you in times of fear.   In today’s video, I want to give you an instant snapshot of how your root chakra feels and flows within you in this very moment. Over the next several months I’ll be releasing a different video

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Do Not Give Up… Just Surrender. Surrender = Healing

This past week I was working intensely with several patients on the idea that surrender is sometimes the most healing, empowering, strengthening healing option possible.   Sometimes… to surrender IS to heal. Sharing with my patients why SURRENDER = HEALING reminded me of this blog post I wrote last year, and I had a nudge to re post it again today. Maybe you are the reader I felt that nudge for.   Maybe when life overwhelms you and cracks you open and forces your surrender, you are the one that I’m meant to remind today: surrendering is safe. The very

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