Medical Reports Archives - Page 43 of 47

The best way to Google health information

Health Videos, Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing / By Laura Koniver, MD

It’s my mission to decrease your health anxiety. One way I want to do that is connect directly with you… my soul energy on video speaking directly to your soul energy… because I know that in times of crisis there is nothing more comforting then open hearted words of support. Before my own life took an unexpected turn recently, I had pre-recorded several videos for you on the topic of decreasing your anxiety over health. Today I am releasing another one of them for you, as even during times of stress and wounding I want to maintain …

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Jun 17 2013

Tooth Whitening The Organic Way… 3 Simple Steps.

Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Here is another post I wrote just prior to our family crisis. I wrote today’s post several weeks ago, during the simple, beautiful, pre-divorce days when my life was full of silly fun things like curling my hair and making my teeth nice and white. Because I had gotten so many emails asking about holistic tooth whitening, I wrote this post to give you the scoop on how to brighten and whiten your smile without any toxic chemicals. I *trust* and I *believe* that those silly fun days will return, better than ever, because we will naturally re-align …

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Jun 10 2013

Poor Sleep Linked to Alzheimers: 9 Ways To Fix It.

Healthy Mindframe, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

For ages and ages, human beings followed the rhythm of the sun… going to sleep when the sun went down and rising with the sun in the morning. Our circadian rhythm was in concert with the earth and ensured that we got deep, restorative sleep in order to face the next day. These days, artificial lighting and long work days mean that most people (myself included!) have some sort of sleep abnormality and/or circadian rhythm disruption. Although we know that lack of sleep causes everything from memory problems, fatigue, decreased concentration, stress, and increased food cravings, a recent study …

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May 6 2013

The Most Effective Way To Recover From Cancer

Healthy Mindframe, Intuitive Medicine, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Today I’ll be reviewing a recently published study that examines the link between exercise and health… specifically, cancer recovery. Just like last week’s article, the article today shows that being up on your feet — simply walking — is the best predictor of positive outcome in cancer recovery we have. No stressful or intense exercise needed. Just being up and about daily is a better predictor of cancer recovery and reduces mortality rates better than any chemotheraputic agent we have, reports Dr. John Marshall, MD. Published on Jan 13, 2013 in the Journal Of Clinical Oncology, researchers …

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Apr 15 2013

Studies Prove: Long Term Health Is NOT About Exercising Hard

Female Health, Healthy Mindframe, Healthy Weight, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

For years physicians have been recommending an exercise program for cardiometabolic health. Well… turns out it’s not really about the intensity of the exercise. Several landmark studies have come out in the past few months revealing that it’s not how strenuously you exercise that matters. In fact, it doesn’t matter if you “exercise” at all. What matters, both in cardiovascular health and in cancer prognosis, among other parameters… is how often you just get up and move around. Answer this… what do you think is healthier? Do you think it is better to: Hit the gym …

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Apr 8 2013

5 Important Updates in Female Health

Female Health, Medical Reports / By Laura Koniver, MD

1. A new study just published in the January 2013 issue of Maturitas revealed that urinary incontinence (UI) does not go hand in hand with menopause. Although conventional medical wisdom has often stated that urinary incontinence has an onset at (or worsening of symptoms at) menopause, a recently published metanalysis of the medical literature doesn’t support this now out-dated thinking. Researchers looked at over 450 studies in the medical literature and found that there was no link between menopause and onset or severity of urinary incontinence. This is so important for us to understand as women, because: …

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Mar 25 2013

The Most IMPORTANT Thing You Will EVER Read About Your Weight.

Female Health, Grounding, Healthy Mindframe, Healthy Weight, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

Here it is. This is not something you are going to hear from your regular doc. But it is so so important and you should know it and *feel* this truth: You do NOT need to lose weight… not even one single pound…unless you are morbidly obese. If you are overweight, you actually have LESS risk for dying then someone in the ideal weight category. And if you are mildly obese, up to BMI of 35%, you have a death rate that is exactly the same as peeps in the “ideal weight” category (check out the chart …

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Mar 4 2013

The best way to Google health information

Tooth Whitening The Organic Way… 3 Simple Steps.

Poor Sleep Linked to Alzheimers: 9 Ways To Fix It.

The Most Effective Way To Recover From Cancer

Studies Prove: Long Term Health Is NOT About Exercising Hard

5 Important Updates in Female Health

The Most IMPORTANT Thing You Will EVER Read About Your Weight.

You Can Feel Better Than You Do Right Now!

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