child

Giveaway: Children’s Book about Mother Earth

  This Earth Day, I wanted to give you a sneak peek — into my children’s book on Earthingâ„¢ — and give you a chance to win your very own autographed copy, for FREE!     From The Ground Up shows children exactly how Mother Earth supports our well-being in vibrant, full color! And gives parents tons of great ideas on how support their child’s connection to the earth and set them up for a lifetime of health and Well Being.   You can see what I mean right now — let me open this book for you and show […]

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Winter Skin

Winter can be a tough time for anybody’s skin… and especially the tender new skin of newborn and preemie babies. Dry heated air that dehydrates and cracks vulnerable skin inside combine with whipping cold winds that chaff skin outside… …no fun if this is baby’s first winter or if you suffer from chronic skin conditions such as psoriasis, eczema or other forms of dermatitis.   Today I have a blog post for you that is full of wonderful things you can do to support tender dry winter skin and support skin health in general. From pulling together all my most

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Sneak a peek into the world’s first Earthing children’s book!

Whew! This is a corner of my crazy office right now… between patient care and painting my children’s book illustrations I’m feeling quite busy, but joyfully so. I’m painting the final pages of my third children’s picture book… this one’s all about how to support your child’s natural healing powers through earthing.   As I talked about on Monday, earthing can do some awesome things! You are sure to be hearing a LOT more about earthing in the upcoming year — more studies coming out on it’s ability to heal a variety of illnesses and chronic conditions, as well as

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Parents, I’m Sick To My Stomach Over This…

As you know, I truly enjoy reporting positive and healing medical information for you, dear reader. And that is the plan for the next 7 weeks, as I walk you through your Chakras from a medical point of view and give you great ideas for supporting your inner healing. But today… I’m sitting here with a knot in my stomach and here’s why. Please consider helping me spread this news: There was a study recently published in Pediatrics (on July 2, 2012) looking at spanking and other forms of physical punishment. As makes common sense, there have been many many

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Heart Centered Parenting Tip #1: An easy way to re-direct the energy of the day

First of all, I want to thank you all for leaving such kind comments for me in the last post. I really appreciate every single one… each was like a gift that helped heal me and washed away some of the sadness… Okay, so I’m still feeling a little raw but I had this quick little video recorded two weeks ago, so it’s perfect to share with you today. Matter of fact, I’m going to take my own advice right now and go find my Zenergy Chime…   I hope you enjoy this super easy, super simple, yet highly effective

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Heart Centered Parenting eCourse starts Monday!

It’s not too late to be added on to my Heart Centered Parenting eCourse. Starting this Monday, it’s three weeks of fun, inspirational, positive, and fresh ways to connect with your child and help encourage their innate connection to health and Well Being to thrive. Just click here and sign up to be added onto the email loop. You’ll get a daily newsletter into your inbox each morning, full of ideas of things to do with your child, each day a new topic. 15 topics in all… all of my favorite ways, as a physician and a mama, to encourage

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Thoughts on Health… Fish Oil effective treatment for ADHD

  My two sweetie pie children at the beach. Okay, this may be a stretch to include in the fish oil post, but hey… you know there are fish in this pic… and what else am I gonna use as a visual?   I feel like I am trapped in backwards world.   Honestly. We’ve known for quite a while that Omega 3 fatty acids are absolutely fabulous for the body… especially the brain… so you’d think this study, which shows Omega 3 supplementation is an effective treatment for ADHD, is no big surprise to the medical community.  Wrong. Fish

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