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Constant Noise Impacts Your Health More Than You Think. 10 Ways To Fix It

Chronic background noise doesn’t just irritate you, and it doesn’t just prevent you from getting a good night’s sleep… …it’s actually impacting your long term health. By more than you think! Chronic levels of noise found frequently in modern society has been shown to significantly increase your risk of heart attack, heart disease, heart failure, stroke, even atrial fibrillation. Not to mention upping your risk for insomnia, a huge health crisis in-and-of itself! And it doesn’t stop there. Not only is chronic noise increasing your blood pressure, increasing inflammation in your arteries leading to heart attack and stroke, …

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May 29 2018

White teeth, naturally, in 3 easy steps

Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Because February is National Dental Health Month, I wanted to give you three holistic, super easy tips on having clean, white teeth! This routine is as easy and 1, 2, 3… and it’s also completely non-toxic, healthy and inexpensive. Want whiter teeth? Give this a try!!!! Because it is natural for our enamel to yellow as we age, it is an instant boost to your appearance to whiten your teeth… making you look years younger. I like it even more than plucking my eyebrows for an instant makeover! So here is how I boost my whitening naturally. …

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Feb 15 2016

3 Tips To Prevent Dry Skin This Winter

Female Health, Organic Lifestyle / By Laura Koniver, MD

Winter can be a tough time for anybody’s skin… painfully dry hands and cracked heels galore (ouch!) Dry heated air dehydrates and cracks your vulnerable skin while you are inside staying warm… …combine that with whipping cold winds that chaff skin when you are outside and winter is just no fun on your skin, especially if you suffer from chronic skin conditions such as psoriasis, eczema or other forms of dermatitis. Today I have a blog post for you that is full of wonderful things you can do to support tender dry winter skin and support skin health …

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Nov 10 2015

How Long Does It Take For Earthing Help Your Body?

Grounding, Health Videos, Medical Reports / By Laura Koniver, MD

I notice in medicine and healthcare in general there is a lot of pressure on the patient to do things a certain way. It causes undue stress that is just NOT necessary. The classic example is exercise — patients are told to exercise three times a week for an hour each time and as a result, when they simply can’t find an hour to exercise they don’t do it at all. And that’s so wrong, because as I reported here, *anything* is sooo much better than nothing. Literally, just standing up from your chair and sitting right …

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Jun 1 2015

How To Quickly Align With Health

Healthy Mindframe, Intuitive Medicine / By Laura Koniver, MD

My daughter and I were Earthingâ„¢ on the sidelines, watching my son play a football game last week… …and I witnessed his team choose a play and follow through on it over, and over, and over again. It didn’t matter if the play was a pass, if it was a run, if it was a screen, if it was an audible… …the team had success when they picked a play and everyone aligned with that choice the best they could. It reminded me of the work of healing. Healing is this: making a choice and …

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Sep 8 2014

Sneak Peek: Painting The Grounded 2 (and link to watch it free today!)

Grounding, Healing Artwork / By Laura Koniver, MD

For one week only, you can watch The Grounded 2 for absolutely free… …just click the link at the end of this blog post to go straight to the free movie on Mercola’s website!!!! In celebration of this special offer… it’s the perfect time to take you behind the scenes and show you how I personally hand-painted the cover art for The Grounded 2… Ready? I choose beautiful blues, mystical whites, and intuitive indigo colors in this artwork to represent the interconnection between mankind and the earth… …the compliment of human beings to plants, the pull between the earth …

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Aug 4 2014

Free Earthingâ„¢ Printable… and a resource list to help you get grounded

Grounding, Organic Lifestyle / By Laura Koniver, MD

A wonderful reader and poet recently shared a poem she had written about the healing power of Mother Earth with me. I loved it so much, I asked if I could share it with you here. Not only that, but we coupled the words with one of my original paintings to create a free printable PDF (just click on the image to print it) for you to have if you could use a little inspiration to go outside and connect with the Earth today. Earth Gifts Let me … Let me be the ground beneath your feet Let …

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Jul 14 2014

Constant Noise Impacts Your Health More Than You Think. 10 Ways To Fix It

White teeth, naturally, in 3 easy steps

3 Tips To Prevent Dry Skin This Winter

How Long Does It Take For Earthing Help Your Body?

How To Quickly Align With Health

Sneak Peek: Painting The Grounded 2 (and link to watch it free today!)

Free Earthingâ„¢ Printable… and a resource list to help you get grounded

You Can Feel Better Than You Do Right Now!

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