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3 Tips To Prevent Dry Skin This Winter

Winter can be a tough time for anybody’s skin… painfully dry hands and cracked heels galore (ouch!)   Dry heated air dehydrates and cracks your vulnerable skin while you are inside staying warm… …combine that with whipping cold winds that chaff skin when you are outside and winter is just no fun on your skin, especially if you suffer from chronic skin conditions such as psoriasis, eczema or other forms of dermatitis.   Today I have a blog post for you that is full of wonderful things you can do to support tender dry winter skin and support skin health …

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How Long Does It Take For Earthing Help Your Body?

I notice in medicine and healthcare in general there is a lot of pressure on the patient to do things a certain way.   It causes undue stress that is just NOT necessary.     The classic example is exercise — patients are told to exercise three times a week for an hour each time and as a result, when they simply can’t find an hour to exercise they don’t do it at all. And that’s so wrong, because as I reported here, *anything* is sooo much better than nothing. Literally, just standing up from your chair and sitting right …

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How To Quickly Align With Health

  My daughter and I were Earthingâ„¢ on the sidelines, watching my son play a football game last week… …and I witnessed his team choose a play and follow through on it over, and over, and over again.     It didn’t matter if the play was a pass, if it was a run, if it was a screen, if it was an audible… …the team had success when they picked a play and everyone aligned with that choice the best they could.   It reminded me of the work of healing.   Healing is this: making a choice and …

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Sneak Peek: Painting The Grounded 2 (and link to watch it free today!)

For one week only, you can watch The Grounded 2 for absolutely free… …just click the link at the end of this blog post to go straight to the free movie on Mercola’s website!!!! In celebration of this special offer… it’s the perfect time to take you behind the scenes and show you how I personally hand-painted the cover art for The Grounded 2… Ready?   I choose beautiful blues, mystical whites, and intuitive indigo colors in this artwork to represent the interconnection between mankind and the earth… …the compliment of human beings to plants, the pull between the earth …

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Free Earthingâ„¢ Printable… and a resource list to help you get grounded

A wonderful reader and poet recently shared a poem she had written about the healing power of Mother Earth with me. I loved it so much, I asked if I could share it with you here. Not only that, but we coupled the words with one of my original paintings to create a free printable PDF (just click on the image to print it) for you to have if you could use a little inspiration to go outside and connect with the Earth today.   Earth Gifts   Let me … Let me be the ground beneath your feet Let …

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Exclusive: Watch The Grounded Sequel… right here, right now!

For my readers… …early access to The Grounded 2!!!   The Grounded 2 will enjoy a theatrical release later 2014, but my readers can watch this beautiful, healing documentary TODAY. I am so pleased and so honored to be able to share this early access with you on my website!   This sequel takes the concept of Earthing to a whole new level:   Find out what role Earthing plays in reducing the health effects from EMF exposure and environmental dangers. See what continued health benefits Dave Olreud has experienced after leaving his wheelchair behind. Find out how I personally …

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Giveaway: Heart Centered Guidance

I am beyond excited to share this with you today — something I’ve been personally enjoying for months now and have experienced first hand how valuable an intuitive tool it truly is. My dear friend Jorie Cwik has spent years collecting hearts in nature. She practices “heart spotting” as a wonderfully beneficial act of presence, meditation, and communion with nature — a practice I agree with whole-heartedly.Check out some of the hearts I’ve found in nature and blogged about here, here and here! Jorie has combined the hearts she has found gracing Mother Earth over the years with her own …

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