grounding Archives - Page 25 of 26

Winter Checklist — are you pooping, sleeping, eating, hibernating enough?

Grounding, Healthy Weight, Intuitive Medicine / By Laura Koniver, MD

Here are all the things I have pulled together over the years to keep me feeling my best during the darkest month of the year. And with Winter Solstice coming at the end of the week, this is the perfect time to make sure we are doing all we can to feel our best and slow down and care for our inner spark while the world sleeps on around us. It’s okay to take these winter months slower, to tend to our inner needs more, and to make sure we are getting lots and lots of sleep. It’s not […]

Winter Checklist — are you pooping, sleeping, eating, hibernating enough? Read More »

Dec 17 2012

3 warning signs the men in your life are under killer stress, and how to help them.

Grounding, Healthy Mindframe / By Laura Koniver, MD

Because of my work with grounding, I was recently contacted by an amazing man, Jed Diamond, PhD. His passion is helping men cope with the immense amount of stress placed on them. Stress on men kills… point blank. Whether from harming men physically (high blood pressure, heart disease, stroke, etc…) or emotionally (depression, mood disorders, suicide, etc..) or spiritually (increased feelings of isolation and despair) the bottom line is that men are under killer stress every day. Jed uses grounding techniques in his own private coaching practice and in his own life and has found that being grounded can

3 warning signs the men in your life are under killer stress, and how to help them. Read More »

Dec 10 2012

Behind the scenes on location with The Grounded movie!

Grounding / By Laura Koniver, MD

I have so many great pictures to share with you from our second filming session in The Grounded that I need to split them up into two blog posts! To see pics from my first adventure with the movie, take a look at them here — where I interview moon-walking astronauts Edgar Mitchell and Charlie Duke on the beaches of FL, and bring the movie director Steve Kroschel back to my private home for more filming. I loved this second film shoot just as much… maybe more! Because I got to spend three entire, magical days meeting like-minded

Behind the scenes on location with The Grounded movie! Read More »

Oct 22 2012

The Top 3 Earthing FAQ’s!

Grounding, Health Videos / By Laura Koniver, MD

This video is going to answer the top three questions I get asked constantly about earthing, in 3 minutes flat! Give me three minutes, and I’ll not only answer them for you, I’ll show you!!! 1. Can I wear socks and still be grounded? 2. Can I lay on a blanket and still be grounded? 3. What the heck do I do in winter? Let’s see! xoxox, Laura

The Top 3 Earthing FAQ’s! Read More »

Oct 15 2012

Earthing Reduces Weight Effortlessly

Grounding, Healthy Weight / By Laura Koniver, MD

As many of you know, I recently conducted a 10 week study examining the relationship between earthing and weight. Participants were asked to touch the earth for a minimum of 15 minutes a day on a daily basis for 10 weeks, and they were followed weekly for changes in weight, mood, pain, stress level, sleep, energy level and other quality of life parameters. I was thrilled with the results and wanted to share them with you first here!!! This is the very first time these results are being revealed, so enjoy them and pass this amazing information along to

Earthing Reduces Weight Effortlessly Read More »

Sep 28 2012

Sneak a peek into the world’s first Earthing children’s book!

Grounding, Healing Artwork, Positive Parenting / By Laura Koniver, MD

Whew! This is a corner of my crazy office right now… between patient care and painting my children’s book illustrations I’m feeling quite busy, but joyfully so. I’m painting the final pages of my third children’s picture book… this one’s all about how to support your child’s natural healing powers through earthing. As I talked about on Monday, earthing can do some awesome things! You are sure to be hearing a LOT more about earthing in the upcoming year — more studies coming out on it’s ability to heal a variety of illnesses and chronic conditions, as well as

Sneak a peek into the world’s first Earthing children’s book! Read More »

Sep 26 2012

12 Ideas For Instant Solar Plexus Chakra Relief… TODAY!

Intuitive Medicine / By Laura Koniver, MD

Okay my friends, as I blogged about on Monday… I’m a solar plexus type of gal. This is a painting I painted of me… re-balancing my solar plexus. This is the one chakra I have to constantly balance and re-balance in order to keep it open. So I’m a pro at this and I’ve got lots of tips for those of you who may benefit from a little solar plexus balancing yourself. Do any of these sound like you? irritable bowel issues constipation weight struggles (either over or underweight) binge eating addictions diabetes self-worth issues stomach

12 Ideas For Instant Solar Plexus Chakra Relief… TODAY! Read More »

Aug 22 2012

Winter Checklist — are you pooping, sleeping, eating, hibernating enough?

3 warning signs the men in your life are under killer stress, and how to help them.

Behind the scenes on location with The Grounded movie!

The Top 3 Earthing FAQ’s!

Earthing Reduces Weight Effortlessly

Sneak a peek into the world’s first Earthing children’s book!

12 Ideas For Instant Solar Plexus Chakra Relief… TODAY!

You Can Feel Better Than You Do Right Now!

Start Healing

Online Store

About / Contact