healing

What it feels like to go back Home.

So I was telling my kids about my recent trip out of the Universe… how it felt so light and expansive to reach past the confines of our universe… and my daughter instantly knew what I was trying to say.   “It reminds me of how I feel when I am swimming. I am holding my breath underwater, and as I come up to the surface, I break through the top and take a big free breath. It feels amazing,” Clara said.   Holy. Crap. YES!   This is what took me paragraph after paragraph to try to explain on …

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My trip outside of the Universe (warning… gotta suspend judgment to make it through this post!)

  You might have to bear with me for this post. I feel like I’m taking a risk sharing this with you here… not the typical blog post you might expect from a rational sane educated woman… so be kind to me here. I just feel moved to share with you this crazy daydream I had. You could call it a vision… a trip outside of the Universe. No drugs involved, I swear. What got me there was love. Pure love! Let me explain: I was driving with my kids and listening to music and hearing them chat back and …

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Thoughts on Health… clinical evidence that seriousness affects your body

This is part two in my series called “Seriousness is a Disease.” There is ample evidence in the medical literature that a prolonged serious attitude causes damage and aging to our bodies. The longer I live the more I realize that when I approach life with a serious or overly intense, analytical mindframe instead of a forgiving, playful, loving, joyful one… the more I see the effects of seriousness show up physically in my body. Seriousness literally ages our very being. In part 1, I discuss the evidence that seriousness affects the brain. In part 2, today, I show the …

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Thoughts On Health, Thyroid

I am busy getting ready for the next Etsy show in downtown Charleston… it will be this Saturday, from 10AM to 3PM in the Music Farm. Stop by and say hi! I will be bringing lots of stuff… brand new necklaces I have not released into my shop yet, reusable grocery totes, art prints, notecard sets, my book… but the best part is I will have a great sale running on anyone who signs up for any of my Health eCourses. I will have the kits ready to give to you to take home in hand, and fabulous pricing on …

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Thoughts on Health… Chronic Pain

Thanks for the wonderful feedback on the video I posted last week. If you missed it, you can check it out here. In that video, I presented the idea that disease is evidence of health. I used acute illnesses (like runny noses) and physical symptoms (like a tumor) to illustrate how physically expressing a disease allows movement towards health. I got several emails afterwards asking how chronic pain would play into that. So this video is really like part 2 — Disease as Evidence of Health… Chronic conditions. In it, I talk about what the energy of chronic pain represents …

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Thoughts on Health… Disease as Evidence of Health

Yes.  I wrote that right.  Disease equals evidence of health.  Or at least the possibility of health.  Think I’m crazy?  Watch my You Tube video to hear me out. It’s my first attempt at a video, and I’d love to know what you think.  I would like to have a video on Thoughts on Health occasionally, as well as silly little things that would be far easier to show you on a video then write about.  Like… next time I henna my hair, I thought I’d give you a sneak peek.  Or next time I’m on an adventure with the …

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Thoughts On Health… Supporting Women

I’ve felt a strong pull in my heart to support and validate and empower women lately. I feel like I am finally coming into my own… I feel like I’m finally discovering why I’m here, what I have to give… and I feel like I want to take all the women of the world right along with me, finding our voice together, hand in hand. Does that sound cheesy? As I type it, I realize it might… and yet, this is what I feel… deeply… pounding in my heart. I love being a woman and I feel so much power …

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