health

Dates for the next set of Health eCourses… and the first Strawberry Recipe!!!!

Uncategorized / By

  First, some bookkeeping stuff. Just wanted to post the new start dates for my next run of Health eCourses. The Detox eCourse started today and I’m loving it! I am so excited to be detoxing this week right along with all the participants. I feel like “spring” inside and out. The first class sold out, but the next class runs in May and you can reserve your spot right now! Also, the next Skin Care eCourse starts April 25th, so now is the PERFECT time to sign up. I will be creating the next batch of skin care goodie […]

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Thoughts On Health… Spring Detox Time!

Intuitive Medicine, Organic Lifestyle / By

  I am so excited to run this new eCourse this spring. You have seen how spring has hit my garden and my home, now it has hit my body! I’m aching to do a gentle spring detox again, and I want to do it with you!   I’ve designed a very gentle, 5 day course that we can do together… each day adding a new layer of cleansing, culminating in 5 layers of a fresh new you! It is very basic and very gentle, perfect for anyone. There is no fasting and no radical rules… just a gentle re-aligning

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Thoughts on Health… the Brain, part 2

Healthy Mindframe, Intuitive Medicine / By

Part two of Brain Health today… the energetic health of our brains! Coming up on Friday… a painting reveal! See you there! xoxo   When nothing is sure, Everything is possible. – Margaret Drabble     On Monday, we talked about how the brain ages… how it’s natural tendency is to get stuck in routine, limited by the confines of the skull, limited by concrete thinking. As we age, our brain goes literally from being malleable, flexible, growing, open fontanels and unfused skull plates… to encasement in bone, linear thinking, a huge storage place for labels and facts, repetitive neuronal

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Thoughts on Health… The Brain, Part 1

Healthy Mindframe, Intuitive Medicine / By

    Thoughts on Health… The Brain, Part 1     There’s a lot of suffering in thinking you should know and be right and figure things out and that sort of thing. When we are out there in ego, we believe we can know and should know. When we come back to center, we realize that we don’t know and we don’t need to know. So it’s a coming back to center that has us on the right path. – Cheri Huber The brain is our knowledge power house. It is our database, stores our memories, sorts facts, a

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Thoughts On Health… Cell Phones

Medical Reports / By

This one is a disturbing one. If you want to think happier thoughts, just click on over to Martha Stewarts blog or some craft blog… because today’s topic is a bit of a downer. I wanted to share with you a very recent, hot off the press research finding that was published only two weeks ago in the scientific literature. It concerns cell phones. Cell phones are part of our world. If you aren’t talking on one, chances are the person sitting five inches from you on the bus or train or standing next to you in the check out

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New Beginnings

Intuitive Medicine, Organic Lifestyle / By

The past several nights have been near freezing temps and I wake to find a frosty lawn. It makes me worry that I put my seedlings out too early, so I go to check on how they have survived in their makeshift greenhouses. Walking out onto my front porch, I’m reminded that life doesn’t always run as smoothly as we hope. Not only have the temps been dipping below what I was anticipating, but the cover to one of my greenhouses has blown away in this passionate windy weather we’ve been having. Making do, by putting some saran wrap over

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Thoughts on Health… Super Simple Spring Detox

Healthy Weight, Intuitive Medicine / By

Wow. The weather this past weekend really knocked my socks off! The warmth and sun has made me into a new woman! And like I do every year when the earth begins to warm and spring buds start popping up everywhere, I get spring cleaning fever. Not just in my home (although I spring cleaned all our closets over the weekend and that felt super good!) but also I want to spring clean my body, from the inside out. I know there are a million ways to do this… raw food diets and clean diets and fasting and liver cleanses

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