health

Thoughts on health… the creative process aint always pretty.

Female Health, Healing Artwork, Healthy Mindframe, Intuitive Medicine / By

    Hi! I spent a good portion of the weekend having fun with my paints and papers and favorite quotes for a set of artwork I’m creating called Quote Splat. For no other reason then I woke up one day and decided to write down my top 10 favorite quotes of all time and illustrate them. I’m going to start showing them to you every Wednesday starting this Wednesday and giving them away each week for free! Because creating anything… whether it is art or a meal or a new way to help your loved ones laugh or a […]

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My trip outside of the Universe (warning… gotta suspend judgment to make it through this post!)

Healthy Mindframe, Soul Healing / By

  You might have to bear with me for this post. I feel like I’m taking a risk sharing this with you here… not the typical blog post you might expect from a rational sane educated woman… so be kind to me here. I just feel moved to share with you this crazy daydream I had. You could call it a vision… a trip outside of the Universe. No drugs involved, I swear. What got me there was love. Pure love! Let me explain: I was driving with my kids and listening to music and hearing them chat back and

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I’m baaaaaaaaack!!!!!! August announcements…

Uncategorized / By

  Hi folks! I’m so glad to be back. I can’t believe how much I missed blogging over this past month! One post a week just ain’t enough for me.   So I’m back in the saddle, full swing, and looking forward to a really fun month this August. I have guest bloggers, giveaways, new art, and new thoughts on health lined up for you.   Today I wanted to highlight the eCourse that starts this month… Skin Happiness. I’ve added even more content, links to products I love, and enjoy connecting with the participants and answering their personal skin

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Thoughts On Health… seasonal allergies and the link to stress.

Health Videos / By

Part 4 of my “Seriousness is a Disease” series, today I discuss how prolonged stress physically changes your mucosal membranes and leads to a hyper-allergic response. If you missed Part 1 (brain health) or Part 2 (heart health) or Part 3 (joint health) give them a listen and catch up to speed on why I fervently believe that seriousness is a disease. Seriousness causes physical change in our bodies that are as damaging as most other diseases out there. I believe that when we led our lives from an overly serious vantage point, it causes us to live in a

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Ode to a blueberry

Healthy Weight, Organic Lifestyle / By

  It’s blueberry season here… get ’em while you can!     My lovely friend the blueberry, how do I love thee? 1. I love thee because you are local and native to our country… the perfect food if you are looking to eat locally and eat healthy. 2. I love thee because you are loaded in fiber, vitamin C, manganese, and vitamin E. 3. I love thee because you are loaded in antioxidants, especially the anthocyanins. 4. I love thee because you can be frozen for storage and still retain full antioxidant powers. 5. I love thee because even

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The Energy of Menopause

Female Health, Health Videos / By

I’m excited to sneak in a quick video for you today… ignore the ratty hair and the horrible angle (dang, do you have to see right up my nose???) I propped my phone up on a potted plant in my bedroom to get this video done quickly while the kids were happy playing. One of these days, one of them… I promise, I will actually blow dry my hair and wear something nice and put concealer on top of my random face splotches so you can stare at something other then my under eye circles and PMS pimples while I

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Thoughts On Health, Thyroid

Female Health, Healthy Weight, Intuitive Medicine / By

I am busy getting ready for the next Etsy show in downtown Charleston… it will be this Saturday, from 10AM to 3PM in the Music Farm. Stop by and say hi! I will be bringing lots of stuff… brand new necklaces I have not released into my shop yet, reusable grocery totes, art prints, notecard sets, my book… but the best part is I will have a great sale running on anyone who signs up for any of my Health eCourses. I will have the kits ready to give to you to take home in hand, and fabulous pricing on

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Intuition Physician
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