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You Are Self Healing

Health Videos, Healthy Mindframe, Intuitive Medicine, Soul Healing / By Laura Koniver, MD

As we head into 2016… the one thing that is crucial for you to know that: You are literally a self-healing machine… …it’s what you *DO* best! Your: acupuncturist chiropractor nutritionist herbalist therapist physician surgeon massage therapist etc… ALL rely on *your body* to heal itself. I know I rely on my patient’s bodies to self heal… all health care practitioners do. Click the video below and give me 6 minutes and I’ll explain exactly why and how you can use this innate principle of healing to support your own healing process. And in the last 60 seconds …

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Dec 28 2015

My Valentines

Healing Artwork, Positive Parenting, Soul Healing / By Laura Koniver, MD

Dearest Reader, Happy Valentine’s Day this weekend. My Valentine’s wish for you is that you *know* and *feel* that love surrounds you. In ways both ***Seen*** and ***Unseen*** In ordinary ways and in extraordinary ways. In ways that are obvious and known to us and also in ways that are hidden and unknown… … in ways perhaps we can’t fully realize until our lives are over and we return into ALL THAT WE ARE and can understand from a broader perspective. This Valentine’s Day, I want to share with you a glimpse of my own …

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Feb 9 2015

Studies Prove: Long Term Health Is NOT About Exercising Hard

Female Health, Healthy Mindframe, Healthy Weight, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

For years physicians have been recommending an exercise program for cardiometabolic health. Well… turns out it’s not really about the intensity of the exercise. Several landmark studies have come out in the past few months revealing that it’s not how strenuously you exercise that matters. In fact, it doesn’t matter if you “exercise” at all. What matters, both in cardiovascular health and in cancer prognosis, among other parameters… is how often you just get up and move around. Answer this… what do you think is healthier? Do you think it is better to: Hit the gym …

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Apr 8 2013

The most vivid intuition I’ve ever gotten

Soul Healing / By Laura Koniver, MD

My lovely grandma passed away early last Friday morning… As I head up to here part of the country for services and to hug my beautiful precious mother and spend time with her, I feel extremely open to spirit and tender. It is during these times I like to remember some of my most vivid intuitions and enjoy knowing my grandmother is a part of the pure, positive world of spirit. I remember my very favorite spiritual vision I’ve ever had and I’d like to share that with you here today in memory of my grandmother’s life …

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Jan 14 2013

10 Ways to Nurture Yourself, Today.

Chakra Health, Intuitive Medicine / By Laura Koniver, MD

Quick fixes for you today to feel reconnected and happier. It’s part of my chakra series of blog posts… today we are focusing on the crown chakra. Do you feel lonely? Isolated? Frustrated? Do you tend to be harder on yourself then you would be on others? Do you take things out on yourself, of feel responsible for things that are out of your control? Do you suffer from insomnia? Loss of pleasure in the small things? Lost the spontaneous laugh you used to have? If any of these things sound like you, let yourself off the hook …

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Dec 3 2012

Tired? Why your sacral chakra needs your attention right now!

Chakra Health, Intuitive Medicine / By Laura Koniver, MD

Last week I talked about the base chakra and the physical symptoms you might be feeling (and how to release them!) if you have base chakra issues. Today, let’s move on to our second chakra, the sacral chakra. Patients who come to me feeling tired, in adrenal fatigue, burnt out, desiring more energy and missing that fresh spark of creativity they used to have are my second chakra peeps. Do any of these symptoms sound familiar? horrible PMS, painful cramps or miserable perimenopausal symptoms infertility struggles low back pain sciatica pain chronic fatigue or loss of joyful energy …

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Aug 13 2012

Songs that uplift me…

Healthy Mindframe / By Laura Koniver, MD

My dear friend Jorie (hi babe!!!) has a facebook group dedicated to sharing uplifting music. That’s where I heard of about 80% of the songs I love… so if you like these and want more, head on over and like her FB group called: Moved By The Music. If you love pop music, try… Everybody, by Ingrid Michaelson If you love jazz, try… Bring Me Sunshine, by The Jive Aces (give it a minute, it starts slow but is garunteed to make you smile…) If you love reggae, try… Shine, by Aswad If you want to feel joy, try… Give …

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Mar 28 2012

You Are Self Healing

My Valentines

Studies Prove: Long Term Health Is NOT About Exercising Hard

The most vivid intuition I’ve ever gotten

10 Ways to Nurture Yourself, Today.

Tired? Why your sacral chakra needs your attention right now!

Songs that uplift me…

You Can Feel Better Than You Do Right Now!

Start Healing

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