love

The Evidence Is Everywhere…

I always like to look for hearts wherever I go… I’ve been collecting hearts in nature for many years (and they’ve been the subject of blog posts here, here and here!)   If you’ve been a reader for a while, then you already know that I’m going through a huge personal transition in my life.   It’s fair to say that I’ve had some uncertain and scary days.   I’ve had my moments where I have plowed through the day with my head hung low… forgetting to look out for the hearts in our world.   But then things like […]

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Inspiration For Your Journey Today

I am so blessed to receive emails from a dear soul named Michael.   Michael lives across the ocean from me yet speaks right to the heart of things so clearly that I feel as if he is standing right next to me.   Michael knows about big transitions, about pain, about suffering… and because of this he knows a lot about joy, and love, and interconnection.   You see, Michael has inoperable cancer. And yet, through this journey Michael feels alive, he feels love, and he understands more deeply than most of us that emotions are all interconnected… and

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Finding My Way…

I’m going to repost an old blog post from several years ago… one of my favorites. I collect hearts in nature because they help me remember that we are never alone as we walk on this earth, no matter how hard the journey seems. I need to give that reminder myself, right about now… more than ever before.   I hope you enjoy these photographs I have taken of hearts I’ve noticed in nature, and I hope you’ll find a moment today to look around and find a heart in your own neck of the woods…. xoxoxo, Laura    

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Studies Prove: Long Term Health Is NOT About Exercising Hard

  For years physicians have been recommending an exercise program for cardiometabolic health. Well… turns out it’s not really about the intensity of the exercise.   Several landmark studies have come out in the past few months revealing that it’s not how strenuously you exercise that matters. In fact, it doesn’t matter if you “exercise” at all.   What matters, both in cardiovascular health and in cancer prognosis, among other parameters… is how often you just get up and move around. Answer this… what do you think is healthier? Do you think it is better to:   Hit the gym

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The most vivid intuition I’ve ever gotten

My lovely grandma passed away early last Friday morning…   As I head up to here part of the country for services and to hug my beautiful precious mother and spend time with her, I feel extremely open to spirit and tender.   It is during these times I like to remember some of my most vivid intuitions and enjoy knowing my grandmother is a part of the pure, positive world of spirit.   I remember my very favorite spiritual vision I’ve ever had and I’d like to share that with you here today in memory of my grandmother’s life

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Thoughts On Health… Crossing Over

“Moving On” There is a special kind of sweetness that comes when someone you love has passed away but you know they are re-joining their soulmate who awaits them. This has happened to me twice in the past six months… I’ve felt a very definite *relief* and deep joy mixed into the sadness and mucky human emotions that death brings up. It’s as though I can feel the joy that this person has in being once again hand-in-hand with the spouse that they missed so much. I get a feeling that they are not looking back as much as folks

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Thoughts On Health… Tribute to a friend

Last weekend, someone I love very dearly passed away. The kind of someone who you know you had a soul contract with… someone who comes into your life and forever alters the path you walk. She was someone who I know I will have a lifetime with again one day… someone who came into my life at the exact perfect time and who opened my eyes to life in a way I had never been able to grasp before. Ever since she transitioned on, I can feel her. Closer than ever, I hold tightly to her presence in my life.

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