love

Happy Holidays (and A Quick Holiday Tradition… Join Me?)

Healthy Mindframe, Soul Healing / By

Just popping by today quickly to say happiest of holidays to every single one of you today, to your loved ones, your friends, your family, your soul connections, your acquaintances, your loves.   ((((XOXOXOXO)))) Love to you each.   I also wanted to invite you to join me in releasing your ties to 2014 as the year draws to a close… …as beautiful and as magical and as life changing and as painful and as heavy and as light and as healing and as freeing and as trivial as important and as boring and as majestic as 2014 might have […]

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Healing From Toxic Relationships (video)

Health Videos / By

Are your friends or loved ones draining you?   Are you having difficulty receiving nurturing… … either from yourself or from others?   Or, are you feeling taken advantage of lately?     Do you have these common heart chakra conditions? fibromyalgia breast issues heartburn circulatory issues heart disease trust issues abandonment anger or jealousy   Today I offer this video to help you enjoy your heart chakra today… Focusing on your heart chakra health is the most direct way to heal from toxic relationships, to welcome more meaningful and supportive relationships, and to LOVE YOURSELF!!! Give me 6 minutes

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A Healing Prayer For You

Healthy Mindframe, Intuitive Medicine, Soul Healing / By

My daughter is 12. She is unique and wonderful and spiritual and wise. Instead of playing around with make up and talking on the phone and rolling her eyes if I ask her to put away her clothes, like I did at her age, she writes novels and reads historical fiction and studies religion and creates beautiful things with her pen, drawings and artwork and prayers.   Like this prayer.   She wrote this and from the first moment I read it, I knew I wanted to incorporate this prayer into my work with my own patients.   Now, it

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Life After Loss… Miscarriage Support

Female Health, Soul Healing / By

In keeping with last week’s post about my own personal grieving process, today I’ve invited a very soulful, brave and honest woman to stop by my blog and share her own, similar-but-different experience with grieving. For Catherine Keating, loss came in the form of miscarriage. Twice. Finding a path back from grief into gratitude, from sorrow to strength involved writing a book. Reading There Was Supposed To Be A Baby was so beautiful for me because it echoed so many of the same tools I was using in my own healing process… all outlined in one supportive, gentle, pure, raw

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The Evidence Is Everywhere…

Grounding, Healthy Mindframe, Soul Healing / By

I always like to look for hearts wherever I go… I’ve been collecting hearts in nature for many years (and they’ve been the subject of blog posts here, here and here!)   If you’ve been a reader for a while, then you already know that I’m going through a huge personal transition in my life.   It’s fair to say that I’ve had some uncertain and scary days.   I’ve had my moments where I have plowed through the day with my head hung low… forgetting to look out for the hearts in our world.   But then things like

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Inspiration For Your Journey Today

Healthy Mindframe, Positive Parenting, Soul Healing / By

I am so blessed to receive emails from a dear soul named Michael.   Michael lives across the ocean from me yet speaks right to the heart of things so clearly that I feel as if he is standing right next to me.   Michael knows about big transitions, about pain, about suffering… and because of this he knows a lot about joy, and love, and interconnection.   You see, Michael has inoperable cancer. And yet, through this journey Michael feels alive, he feels love, and he understands more deeply than most of us that emotions are all interconnected… and

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Finding My Way…

Grounding, Healthy Mindframe, Soul Healing / By

I’m going to repost an old blog post from several years ago… one of my favorites. I collect hearts in nature because they help me remember that we are never alone as we walk on this earth, no matter how hard the journey seems. I need to give that reminder myself, right about now… more than ever before.   I hope you enjoy these photographs I have taken of hearts I’ve noticed in nature, and I hope you’ll find a moment today to look around and find a heart in your own neck of the woods…. xoxoxo, Laura    

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