energy

Exclusive: Watch The Grounded Sequel… right here, right now!

Grounding, Health Videos / By

For my readers… …early access to The Grounded 2!!!   The Grounded 2 will enjoy a theatrical release later 2014, but my readers can watch this beautiful, healing documentary TODAY. I am so pleased and so honored to be able to share this early access with you on my website!   This sequel takes the concept of Earthing to a whole new level:   Find out what role Earthing plays in reducing the health effects from EMF exposure and environmental dangers. See what continued health benefits Dave Olreud has experienced after leaving his wheelchair behind. Find out how I personally […]

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A Healing Prayer For You

Healthy Mindframe, Intuitive Medicine, Soul Healing / By

My daughter is 12. She is unique and wonderful and spiritual and wise. Instead of playing around with make up and talking on the phone and rolling her eyes if I ask her to put away her clothes, like I did at her age, she writes novels and reads historical fiction and studies religion and creates beautiful things with her pen, drawings and artwork and prayers.   Like this prayer.   She wrote this and from the first moment I read it, I knew I wanted to incorporate this prayer into my work with my own patients.   Now, it

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The Healthiest Ways To Release Any Stuck Emotions

Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing / By

Last week I talked about how the energy flow through your living space makes a big impact on how you feel living there, and I gave a few super easy ways to increase the fresh energy flow through the room.   Likewise, the energy flow through your physical body determines how it feels to live in your body.   When the energy is flowing through your body, you are releasing the old and welcoming in the new and healing happens effortlessly. In fact, that is what happens when the energy flows through your body: it gives rise to emotions… emotions

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Two Easy Tutorials That Help You Perk Up Your Living Space

Healing Artwork, Positive Parenting / By

We are now settled into our super cozy new space and we are filling it up with love and joy… day by day turning this house into a home.   One of the things that has helped the most is establishing a new, fresh energy there… and I want to share how we did that with you here today!   My children worked on two different mirror-related crafts (I found them via Pinterest… thank you Pinterest!) that I love so much… both have helped dramatically lift the energy flow in our new home.   We actually started creating these mirrors

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10 Things I’m Doing Now To Prepare For Fall

Healthy Mindframe, Intuitive Medicine, Organic Lifestyle / By

Ahhh… fall. How I love you!!!   The cooler mornings. The walks outside. Leaves swirling through the air. My children laughing as they spend more time outside than ever before. Oh, but how you hold a dark secret inside of you.   You don’t fool me for one instant… I know that the cooler mornings and campfire evenings are possible because of your tilt away from the sun… and how the days become shorter than the nights until they are so brief we wake up to darkness and eat dinner in darkness. And for me… shorter days and more darkness

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Poor Sleep Linked to Alzheimers: 9 Ways To Fix It.

Healthy Mindframe, Intuitive Medicine, Medical Reports / By

For ages and ages, human beings followed the rhythm of the sun… going to sleep when the sun went down and rising with the sun in the morning. Our circadian rhythm was in concert with the earth and ensured that we got deep, restorative sleep in order to face the next day.   These days, artificial lighting and long work days mean that most people (myself included!) have some sort of sleep abnormality and/or circadian rhythm disruption. Although we know that lack of sleep causes everything from memory problems, fatigue, decreased concentration, stress, and increased food cravings, a recent study

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Studies Prove: Long Term Health Is NOT About Exercising Hard

Female Health, Healthy Mindframe, Healthy Weight, Intuitive Medicine, Medical Reports / By

  For years physicians have been recommending an exercise program for cardiometabolic health. Well… turns out it’s not really about the intensity of the exercise.   Several landmark studies have come out in the past few months revealing that it’s not how strenuously you exercise that matters. In fact, it doesn’t matter if you “exercise” at all.   What matters, both in cardiovascular health and in cancer prognosis, among other parameters… is how often you just get up and move around. Answer this… what do you think is healthier? Do you think it is better to:   Hit the gym

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Intuition Physician
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